Tag: healthy food

Who in their right mind would want to eat ammonia?

Who in their right mind would want to eat ammonia?

A few weeks ago there was another E.coli outbreak. This time it was beef treated with ammonia (it is treated with ammonia in an attempt to kill bacteria). The same ammonia commonly found in floor cleaners can comprise up to… 0 Shares | | Posted in Food, Health, Nutrition
Prevent Heart Disease With Healthy Lifestyle and Diet Choices

Prevent Heart Disease With Healthy Lifestyle and Diet Choices

It’s vital for us to be informed on making good lifestyle and diet choices to prevent heart disease and help us live longer. Globally, heart disease is the leading cause of death, according to the American Heart Association (AHA).  In… 0 Shares | | Posted in Food, Food, Health, Health, Home, Lifestyle, Nutrition, Recipes
Avocado Seeds: The Great Superfood Buds

Avocado Seeds: The Great Superfood Buds

Everyone knows that it is best to eat fruits and vegetables regularly, and it is mainly because every plant and fertilized nectar have a lot of benefits when cooked and ingested the right way. It is more than adding some… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, Nutrition, Nutritional Medicine, Personal Care, Strength Training, Weight Loss
Beware of Health Foods and Beverages Packed With Added Sugars

Beware of Health Foods and Beverages Packed With Added Sugars

Many so-called healthy foods and beverages are full of added sugars. Sometimes we purposely add sugar to our food.  But most added sugar comes from processed and prepared foods. Some sugars are found naturally in foods — like vegetables, milk,… 0 Shares | | Posted in Fitness Nutrition, Food, Food, Health, Health, Nutrition, Weight Loss
What Happens to Your Body When You Eat Beets

What Happens to Your Body When You Eat Beets

Beets are not only packed with essential nutrients such as iron, copper, manganese, magnesium, potassium and B vitamins, they are also a good source of natural sugar. Actually they are the second largest source of sugar, after sugar cane. These… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, Nutrition, Recipes, Weight Loss
6 Natural Ways to Boost Dopamine Levels and Amplify Brain Productivity

6 Natural Ways to Boost Dopamine Levels and Amplify Brain Productivity

Did you know that our sense of accomplishment and happiness is not actually dependent on what we do and how we do, which apparently to us seems to be the case, but science has established that this is due to… 0 Shares | | Posted in Child Care, Fitness, Mental Health, Personal Care
11 Impressive Health Benefits of Walnuts (#8 Is My Favorite)

11 Impressive Health Benefits of Walnuts (#8 Is My Favorite)

Walnuts are delicious, wrinkly tree nuts that are loaded with incredible health benefits. They boost brain power, improve digestion, strengthen your skeletal system, reduce inflammation, balance your blood sugar and keep your heart healthy. They contain plenty of essential vitamins… 0 Shares | | Posted in Food, Health, News, Nutrition
Top 10 foods and Exercises to grow taller naturally

Top 10 foods and Exercises to grow taller naturally

A large percentage of people want to increase their height. Why? Being tall does not only give you certain advantages in life but also boosts your confidence and self esteem. But what determines our height? Is it the kind of… 0 Shares | | Posted in Health
A Vegan’s Best Companion: The Many Health Benefits of Grains and Breads

A Vegan’s Best Companion: The Many Health Benefits of Grains and Breads

Over the past few decades, grains have somehow gotten a bad rap. Carbohydrates have become the dieter’s enemy, with many people fearing that grains will make them fat, sick and sluggish. However, whole grains can provide an important source of… 0 Shares | | Posted in Food
Foods Used as Medicine – The Benefits Of Food Groups

Foods Used as Medicine – The Benefits Of Food Groups

People are interested in particular foods used as medicine to target specific illnesses. However, the food groups — the glow foods, the grow foods, and the go foods — are often talked about, but not everyone appreciates their benefits for… 0 Shares | | Posted in Child Care, Fitness, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Home, Liberty, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care