Tag: healthy food choices
In today’s society, the food we consume plays a vital role in our health. Maintaining good health and striving to eat a proper diet is very important with the busy lives we lead. There are many vitamins, health additives, and…
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Posted in Food, Gardening, Health, Herbal Medicine, Medicine, Nutrition, Personal Care
Kale is an excellent nutrient dense vegetable and is being called “the queen of greens” as well as ” a nutritional powerhouse.” It’s high in vitamins and antioxidants which promotes your health in several ways. It’s easy to add this…
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Posted in Food, Food, Health, Nutrition, Weight Loss
A study published in The Journal of the American Medical Association showed Vitamin B6 may help to reduce the risk of lung cancer, particularly for smokers. So smokers can make wise food choices, which are filled with vitamin B6, to…
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Posted in Food, Health, Nutrition, Personal Care
Salty Flavoring
Adding flavor to food is necessary as many recipes include a variety of spices, salts, butters, and cheeses. Many people love the flavor of salt without even realizing they are consuming it. Others add salt to every food…
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Posted in Food, Health, Lifestyle, Nutrition, Personal Care
In 1978, it happened. Food that was changed by scientist attacked the world. No, there was not a real attack of food, but there was a movie that was released that year called Attack of the Killer Tomatoes. The premise…
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Posted in Environment, Farming, Food, Food, GMOs, Health, Nutrition
Nutrition First
-Cutting down on your sodium intake, helps lower your blood pressure. Study and research your foods, because manufacturers don’t always tell you the truth for the ingredients on their labels. Try to always pick stuff to eat where…
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Posted in Fitness, Food, Health, Herbal Medicine, Lifestyle, Nutrition, Nutritional Medicine, Personal Care, Strength Training, Weight Loss
Keep a healthy, balanced diet is important for preventing or controlling the type 2 diabetes, with a healthy eating habits, you can still enjoy lots of foods and all you have to do is about controlling weight and preventing dangerous…
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Posted in Food, Food, Health, Health, Lifestyle, Nutrition, Personal Care, Weight Loss
Until recently everybody was talking about the importance of fats, carbs, and vitamins. Proteins seemed of no concern. Maybe the growing high-protein diets or vegetarian and vegan community has changed that, but proteins are actually super important for our overall…
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Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, News, Nutrition, Weight Loss
For centuries, grapes have been known as “The Queen of Fruits” in many cultures all over the world. They are definitely one of the most popular fruits in the world and if you did not already know, it would amaze…
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Posted in Food, Health, Nutrition