Tag: healthy eating

9 Deadly Habits That Seriously Damage Your Kidneys

9 Deadly Habits That Seriously Damage Your Kidneys

Kidneys are important organs in our body because they play main roles in many body functions. The kidneys purify the blood of unnecessary substances which are then discharged through the urethra. There are habits many of us have that can… 0 Shares | | Posted in Environment, Fitness Nutrition, Food, Health, Health, Lifestyle, Personal Care, Water
7 Reasons to Start Using Coconut Oil Toothpaste! Learn How to Make Your Own

7 Reasons to Start Using Coconut Oil Toothpaste! Learn How to Make Your Own

Coconut oil toothpaste might be the next step in dental health. Due to sensitivity, over the counter toothpaste and rinses are just too irritating. It is no secret that Conventional toothpaste contains many harmful chemicals and toxins that can be… 0 Shares | | Posted in Chemicals, Environment, Food, Food, Health, Health, Holistic Medicine, Nutrition, Nutritional Medicine, Personal Care, Recipes
8 Amazing Health Benefits Of Drinking Raw Tomato Juice

8 Amazing Health Benefits Of Drinking Raw Tomato Juice

Tomatoes are considered both fruits and vegetables and form an integral part of cuisines all across the globe, especially in the Mediterranean region. It has great amount of vitamins A, C, and K, as well as significant amounts of vitamin… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, Nutrition, Personal Care, Water, Weight Loss
Homemade Sauerkraut- Secret Weapon Against FAT, Cancer & Heart Disease

Homemade Sauerkraut- Secret Weapon Against FAT, Cancer & Heart Disease

Sauerkraut, a form of fermented cabbage. Sauerkraut is a good source of fiber and essential nutrients, including iron, vitamin K and vitamin C. Fresh sauerkraut contains lactobacilli, beneficial bacteria that improve the functioning of the digestive tract and supporting your… 0 Shares | | Posted in Environment, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care, Recipes, Water
Anti-Aging Homemade Coconut-Turmeric Smoothie

Anti-Aging Homemade Coconut-Turmeric Smoothie

What you eat matters to your health and ageing is an inevitable process of life. There are definitely certain foods that are age-defying by improving cell growth and preventing cell damage. Aging can be caused by stress, environmental factors, poor… 0 Shares | | Posted in Environment, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care, Recipes, Water
How Coconut Oil May Rescue The Brain From Alzheimer’s Disease

How Coconut Oil May Rescue The Brain From Alzheimer’s Disease

With more than 5 million Americans suffering from Alzheimer’s disease. Alzheimer’s disease is an incurable and terminal form of dementia that afflicts millions of sufferers worldwide and by 2050 is expected to affect 1 in 85 people and many people… 0 Shares | | Posted in Environment, Fitness, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care
6 More Reasons That Will Encourage You to Eat Walnuts Everyday Besides They Prevent Cancer, Diabetes and Heart Disease

6 More Reasons That Will Encourage You to Eat Walnuts Everyday Besides They Prevent Cancer, Diabetes and Heart Disease

Many types of nuts have proven to be beneficial to your health, while walnuts are considered as one of the most healthiest one, according to health experts, “Eating a handful of walnuts contains almost twice as many antioxidants as an… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Home, Lifestyle, Nutrition, Nutritional Medicine, Personal Care, Recipes
10 Foods That Boost Immune System & Fight Off Sickness

10 Foods That Boost Immune System & Fight Off Sickness

Our body have amazing protectio­n mechanism called the immune system. It is designed to defend you against millions of bacteria, microbes, viruses, toxins and parasites that would love to invade your body. The majority of your immune cells reside in… 0 Shares | | Posted in Environment, Fitness, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care
No Need Of Inhalers, This Juice Can Cure Asthma Attacks

No Need Of Inhalers, This Juice Can Cure Asthma Attacks

Asthma is a common respiratory infection. Respiratory conditions are difficult to deal with. They can cause so much physical discomfort to the patients. It is an autoimmune disease and may cause inflammation of the lungs. Asthma can cause a shortness… 0 Shares | | Posted in Chemicals, Environment, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Nutrition, Personal Care, Recipes
Study: Wheatgrass Literally Has The Ability to Turn Gray Hair Back to its Natural Colour

Study: Wheatgrass Literally Has The Ability to Turn Gray Hair Back to its Natural Colour

It’s hard to lie about your age once your hair starts to turn gray! It is found that in most cases catalase enzymes are the culprit in turning our hair gray. As the body ages, we produce less catalase enzyme,… 0 Shares | | Posted in Chemicals, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, Mental Health, Nutrition, Personal Care, Water