Tag: healthy eating

Is it hunger or food cravings?

Is it hunger or food cravings?

To maintain good health, it’s important to know the difference between real hunger and food cravings. Healthy foods are needed for a healthy body, and a well-trained body will crave the foods it needs. Sometimes, you can crave foods you… 0 Shares | | Posted in Food, Food, Health, Health, Nutrition, Personal Care, Weight Loss
Satisfy your food cravings with healthy foods and healthy snacks

Satisfy your food cravings with healthy foods and healthy snacks

  Healthy snacks can satisfy your appetite without adding calories. These foods are called “free foods” in the diet industry. Of course, having good nutrition and good health is the best way to maintain a healthy body weight. But hunger… 0 Shares | | Posted in Fitness Nutrition, Food, Food, Health, Lifestyle, Nutrition, Nutritional Medicine, Personal Care, Weight Loss
A Tasty Juice That Can Heal Inflammation and Fight Cancer – How to Make With Turmeric, Ginger and Pineapple

A Tasty Juice That Can Heal Inflammation and Fight Cancer – How to Make With Turmeric, Ginger and Pineapple

Inflammation is an immune response of the body, when it is out of control, several diseases may appear, such as high blood pressure, arthritis, acid reflux, heart disease, cancer, skin problems or other viral infections. There are ways to fight… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Nutrition, Nutritional Medicine, Personal Care, Recipes, Weight Loss
11 Foods That Can Reduce Breast Cancer Risk

11 Foods That Can Reduce Breast Cancer Risk

Breast cancer is the most common form of cancer and also the deadliest. It is the second most common type of cancer among American women. It is believed that one in every eight women runs the risk of developing breast… 0 Shares | | Posted in Chemicals, Fitness, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Personal Care, Strength Training
7 Unhealthy Habits That Cause Bloating, Indigestion & Acid Reflux

7 Unhealthy Habits That Cause Bloating, Indigestion & Acid Reflux

Nowadays people have many unhealthy habits that worsen their health. They practice every day without realizing that they actually impede our digestion and make us feel bloated, cause indigestion and acid reflux. Bloating is a condition that affects a large… 0 Shares | | Posted in Environment, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, Mental Health, Nutrition, Personal Care, Water
A Healthy Start

A Healthy Start

Since the beginning of mankind one thing, one miracle has always been the center of our attention…. the birth of new life. This one occurrence is a leading factor in helping our existence flourish. Although no scientific evidence has been… 0 Shares | | Posted in Food, Health, Lifestyle, Nutrition, Personal Care
Cure Your Asthma Naturally With Lemon Juice!

Cure Your Asthma Naturally With Lemon Juice!

Asthma is an inflammation of the airways or the bronchi and it affects either the way in which air enters or goes out. This inflammation can make breathing difficult for the individual suffering from the condition, and can often result… 0 Shares | | Posted in Chemicals, Environment, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care, Recipes, Water
Encouraging Children To Be Excited About Healthy Food

Encouraging Children To Be Excited About Healthy Food

As parents, we are often making food choices for our children. Our job as protectors and educators of our children means we have to continue to guide our children towards health even when the grocery store, commercials, grandma’s house, and… 0 Shares | | Posted in Child Care, Food, Lifestyle, Nutrition, Parental Rights
9 Amazing Benefits Of Pear Fruit & Its Nutritional Value

9 Amazing Benefits Of Pear Fruit & Its Nutritional Value

Pears is native to coastal and mildly temperate regions, such as Western Europe, North Africa, and East Asia. The pears belongs to the family Rosaceae, genus Pyrus. Pears are containing more fiber than apple. They are fat free, cholesterol free,… 0 Shares | | Posted in Chemicals, Environment, Fitness, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Nutritional Medicine, Personal Care, Water
Vitamin D Deficiency Linked to Depression! How to Get More Vitamin D Naturally

Vitamin D Deficiency Linked to Depression! How to Get More Vitamin D Naturally

Vitamin D deficiency is more common than ever, and many experts are concerned that this deficiency may lead to a wide variety of health problems, including depression, heart disease and diabetes to certain types of cancer. Low serum levels of… 0 Shares | | Posted in Environment, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Nutrition, Personal Care, Water