Tag: healthy eating

Fructose.  What happens when you remove it from your diet?

Fructose. What happens when you remove it from your diet?

Is Sugar Really that Bad? Fructose: What happens when you remove it from your diet?   By now most of you know to avoid and minimize your sugar intake. But do you really know why it is so important and what… 0 Shares | | Posted in Food, Food, Health, Health, Mental Health, News, Nutrition, Nutritional Medicine
If your doctor is unhealthy, fire them!

If your doctor is unhealthy, fire them!

A headline like this is not meant to be harsh or provocative but rather thought-provoking. Do not misunderstand the headline. It is not meant to suggest that you should fire your healthcare providers if they happen to be sick or… 0 Shares | | Posted in Health
This Drink is A Medicine For Diseases – How A Cup of Potato Juice Heal Your Entire Body

This Drink is A Medicine For Diseases – How A Cup of Potato Juice Heal Your Entire Body

Potatoes are rich in vitamins and minerals that are essential for the proper body functions. They are especially enriched in: Vitamin C: A half cup of potato juice contains almost half of the daily recommended intake of vitamin C Potassium:… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Home, Lifestyle, Nutrition, Nutritional Medicine, Personal Care, Recipes
8 Home Remedies for Colon Cleansing & How to Do This?

8 Home Remedies for Colon Cleansing & How to Do This?

Detoxing is a great way to improve the way your internal organs perform. Colon cleansing is not new; it existed since ancient times. Colon cleansing is important for maintaining good health, it can help to improve digestion, make you feel… 0 Shares | | Posted in Chemicals, Environment, Food, Food, Health, Health, Holistic Medicine, Nutrition, Personal Care, Water, Weight Loss
3 Spinach-Apple Smoothie Recipes – Strengthen Bones, Improve Vision, Combat Cancer & Inflammation

3 Spinach-Apple Smoothie Recipes – Strengthen Bones, Improve Vision, Combat Cancer & Inflammation

According to United States Department of Agriculture, most Americans are unable to consume 2 to 3 cups of vegetables and 2 to 2.5 cups of fruit recommended daily. Juicing is the best solution to this problem, blending fresh vegetables, such… 0 Shares | | Posted in Environment, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care, Recipes, Water
Study: Popular Allergy, Insomnia Drugs Linked to Dementia, Alzheimer’s

Study: Popular Allergy, Insomnia Drugs Linked to Dementia, Alzheimer’s

Some drugs commonly used to treat hay fever, insomnia and depression have been linked to a higher risk of Alzheimer’s disease and other forms of dementia, a new study reports. Drugs linked to dementia now include common anticholinergic drugs. This… 0 Shares | | Posted in Chemicals, Environment, Fitness Nutrition, Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, Personal Care
What Happens In Your Body When You Eat Okra (According to Studies)

What Happens In Your Body When You Eat Okra (According to Studies)

Originated in Egypt, okra becomes as the favorite dish to many people all over the world nowadays. It can be cooked with other vegetables in many ways and if you eat this vegetable regularly, you will notice it’s full of… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Home, Lifestyle, Nutrition, Nutritional Medicine, Personal Care
Be A Celery Lover: It Reduces Inflammation, Aids Digestion, Lowers High Blood Pressure and Combats Cancer

Be A Celery Lover: It Reduces Inflammation, Aids Digestion, Lowers High Blood Pressure and Combats Cancer

It’s well known that celery has a good amount of dietary fiber, around 1.6 grams of fiber per 100 grams, makes it a good aid for digestion. And it’s very rich in many vitamins and minerals, including vitamin A, C… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Home, Nutrition, Personal Care, Recipes, Weight Loss
Why Diabetics Love Quinoa? How to Prepare Quinoa For Diabetics?

Why Diabetics Love Quinoa? How to Prepare Quinoa For Diabetics?

Quinoa has recently become popular in the United States as a nutritional powerhouse. Quinoa is an excellent addition to a diabetic diet. A whole-grain with a low glycemic index to support an even blood sugar, it is packed with protein,… 0 Shares | | Posted in Environment, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care, Recipes, Water, Weight Loss
Eat to Stay Cool in Summer – 8 Healthy Foods With Cooling Properties

Eat to Stay Cool in Summer – 8 Healthy Foods With Cooling Properties

There are several ways to keep cool in summer days, from air conditioning to ice cold water, but there are also many juicy fruits and vegetables that will keep you stay cool and hydrated, as well as provide many viral… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Home, Lifestyle, Nutrition, Nutritional Medicine, Personal Care