Tag: healthy eating tips
20 Helpful Eating Principles That Should Be Common Sense
Over the last 50 to 100 years, we have become a much less healthy nation. A large proportion of the foods that we find readily available are processed, canned, and packed with unhealthy preservatives. This, in combination with a far… 0 Shares | | Posted in Fitness, Health, Health, Lifestyle, Nutrition, Personal Care
15 Common-Sense Principles to Help You Eat Healthy
Over the last 50 to 100 years, we have become a much less healthy nation. A large proportion of the foods that we find readily available are processed, canned, and packed with unhealthy preservatives. This, in combination with a far… 0 Shares | | Posted in Food, Health, Health, Nutrition, Personal Care
2 Simple Tricks to Remove Pesticides From Fruits & Vegetables
Today, more than 65% of the produce samples analyzed by the U.S. Department of Agriculture actually test positive for pesticide residue. This means that unless you solely buy certified organic fruits and vegetables, you are likely consuming a number of… 0 Shares | | Posted in Environment, Farming, Food, Food, Health, Health, Lifestyle, Nutrition
10 Foods and Drinks to Avoid With High Blood Pressure
Almost a third of Americans are diagnosed with high blood pressure. The condition can be treated by eating a healthier diet that consists of super foods that help nourish and heal the body naturally such as lean protein, whole grains,… 0 Shares | | Posted in Food, Food, Health, Nutrition
What Foods Are High in Amino Acids?
Amino acids are the “building blocks of protein”, which is essential to the overall functioning of the body. In particular, there are nine amino acids are considered as essential, means they have to get through diet as the body can… 0 Shares | | Posted in Food, Food, Health, Nutrition
Eat Smartly to Increase Your Metabolism Easily
It’s metabolism to convert all the calories we eat and drink into energy. Metabolism is determined by many factors, such as our size, gender, age and hormone levels. But there are some methods to control its speed, learn how to… 0 Shares | | Posted in Food, Health, Health, Lifestyle, Nutrition, Personal Care
11 Worst Processed Foods You Should Never Buy
Doctors have long been telling us that ‘clean eating’ is the right way to eat. This means no processed foods. Instead, you should eat whole foods, which are the ‘real’ foods you find on the perimeter of the store. Processed… 0 Shares | | Posted in Fitness Nutrition, Food, Food, Health, Health, Nutrition
20 Easy Home Remedies to Cure Indigestion
It is a normal fact that most people tend to eat more sometimes, especially when the food is too delicious, while overeating may lead to indigestion, this occurs when there is excess acid in the stomach. Besides overeating, there are… 0 Shares | | Posted in Health, Herbal Medicine, Lifestyle, Nutrition, Personal Care
6 Best Detox Foods You Should Start Eating
As all of us known, water pollution, air pollution and soil pollution are the three main pollutions which can lead to toxicity within our bodies, and the unhealthy junk food and drinks we consume put a lot of load in… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, Nutrition, Personal Care
