Tag: healthy diet plan
The Mediterranean Diet: The World’s Healthiest Diet
The Mediterranean region is famous for its healthy recipes and eating habits which emphasize seasonality, traditional preparations, and natural produce. The Mediterranean diet has various sources of food and focuses mainly on the intake of olive oil as an important… 0 Shares | | Posted in Fitness Nutrition, Health, Health, Nutrition, Nutritional Medicine, Recipes, Weight Loss
The No.1 Easiest-to-Follow Diet in 2016 Also Able to Lower the Risk of Alzheimer’s Disease
MIND diet, short for Mediterranean-DASH Diet Intervention for Neurodegenerative Delay, was created by Martha Clare Morris and her colleagues at Rush University Medical Center, U.S.A.. This is a miracle diet, it is said to be the easiest diet to follow… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Home, Lifestyle, Medicine, Nutrition, Personal Care, Recipes, Weight Loss
