Tag: Healthy Benefits of Meditation
We all want the best for our children. We spend vast amounts of time, effort and money to ensure that they receive the best possible start in life. Good schools, tutors, extra curricular activities and a healthy diet are just…
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Posted in Holistic Medicine
Cancer didn’t just happen to me. It took time. I remember something within me trying to talk to me long before it decided to go it’s own way and become cancer. It yelled and screamed. It made me uncomfortable. It…
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Posted in Health, Holistic Medicine, Medicine, Mental Health, Personal Care
It happens to all of us. We sometimes feel overwhelmed. We feel tired. We can’t focus on what we’re doing. This is what I call stress.
You’re looking at that computer screen with a blank stare. You don’t remember ever…
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Posted in Health, Holistic Medicine, Mental Health, Personal Care
Do you meditate? If not, have you ever wondered whether taping into this ancient practice might be of benefit to you?
Daily meditation has been shown to:
Help you enter into a deep and very satisfying state of relaxation.…
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Posted in Biotechnology, Fitness, Health, Holistic Medicine, Home, Lifestyle, Medicine, Mental Health, Personal Care, Science & Tech