Tag: #health

The Best of the Best couldn’t get any better!

The Best of the Best couldn’t get any better!

As a vegan for years, the question of where do you get your protein or your calcium or your whatever, always comes up. So, where is it acquired? Read on. PROTEIN Nuts, seeds, beans, lentils, whole grains (brown rice, quinoa,… 0 Shares | | Posted in Fitness, Food, Health, Nutrition
Don’t worry about worry!

Don’t worry about worry!

Are you well balanced emotionally? Do you have a genuine respect for the rights of others? Do you try to discover your true relationship with others? Or has bitterness and unhappiness, in your life, due to worry, caused you to… 0 Shares | | Posted in Health, Health, Lifestyle, Mental Health
4 Secrets To A Happy Relationship and Healthy Life

4 Secrets To A Happy Relationship and Healthy Life

Beneath the surface of every successful relationship lies a range of practices that keep a bond strong over time. While there’s no magic formula that guarantees perpetual bliss, there are certain approaches that can nurture and sustain thriving connections. The… 0 Shares | | Posted in Health, Health, Lifestyle, News
Choose your diet very carefully!

Choose your diet very carefully!

Thanks to millions of dollars in advertising, we have been brainwashed to believe we need meat, fish, poultry, eggs, and milk as the staples of our diet. Due to this, these high fat, high cholesterol, artery clogging “foods” have been… 0 Shares | | Posted in Food, Food, Health, Nutrition
What to eat and avoid.

What to eat and avoid.

Throughout years of writing articles and for 40 plus years on the radio, a vegan diet has always been stressed, focusing on organically grown foods for optimum health. Back in the “dark ages” of health in the early 1980’s, there… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Nutrition
Sometimes the truth can be a real nightmare!

Sometimes the truth can be a real nightmare!

Right now you are probably saying that you don’t eat muscles. Well, muscle is a euphemism for flesh, or for anything that had a face or a mother. When you eat meat or flesh, you are eating the dead carcasses… 0 Shares | | Posted in Fitness, Fitness Nutrition, Health, Nutrition
Why flu vaccines don’t work.

Why flu vaccines don’t work.

There are some interesting parallels between what we ingest and the consistent transformation of the flu virus. With the latest dietary guidelines calling for three servings of low fat or non fat dairy a day, the average family with two… 0 Shares | | Posted in Health, Medicine, Pharmaceuticals, Vaccines
Are taking supplements the answer to good health?

Are taking supplements the answer to good health?

For the answer to this question we have to go back in time. We are generally raised in a family that was raised in a family that lacked sufficient information to eat properly. Upon growing up, in my formative years… 0 Shares | | Posted in Health, Herbal Medicine, Holistic Medicine, Medicine, Nutritional Medicine
Nutrition For Disease health And Management

Nutrition For Disease health And Management

Chronic diseases, such as diabetes, heart disease, and cancer, are a major public health concern worldwide. These diseases are not only costly to treat but also greatly impact the quality of life of patients. Good nutrition can play a crucial… 0 Shares | | Posted in Food, Health, Nutrition
Do we really have to make big pharma richer?

Do we really have to make big pharma richer?

For the answer to this question we have to go back in time. We are generally raised in a family that was raised in a family that lacked sufficient information to eat properly. Upon growing up, in my formative years… 0 Shares | | Posted in Health, Medicine, News, Pharmaceuticals, Vaccines