Tag: Health Myth

Busting The Top 4 Exercise Myths

Busting The Top 4 Exercise Myths

If you have struggled with exercise, you are not alone! According to statistics from the CDC(1), only 20.7% of people exercise like they should and less than one third of the America’s youth is even fit for military service.  As… 0 Shares | | Posted in Fitness, Fitness Nutrition, Health, Weight Loss