Tag: Health Habits

How to Instill Good Habits into your Life (and Eliminate the Bad Ones)

How to Instill Good Habits into your Life (and Eliminate the Bad Ones)

“Starting tomorrow, I am implementing all your recommendations in one go – you’ll be amazed,” beams an enthusiastic Jenny as I am handing her the customized health plan. A week earlier, I had been working closely with her to determine… 0 Shares | | Posted in Health, Lifestyle
11 Health Risks of Drinking Diet Soda

11 Health Risks of Drinking Diet Soda

The marketing campaigns behind diet drinks always paint their products in a positive light. Consumers are made to believe that diet drinks will help them lose weight, live a healthy and active lifestyle and get to indulge in a sweet… 0 Shares | | Posted in Health, Weight Loss