Tag: health benefits
Ditch Your Sunglasses and Sunscreen
We’ve all heard that the sun is dangerous and we need to protect our skin and eyes from this evil force of nature. Is this the whole story? Is there another view? Like most of us, a good part of… 0 Shares | | Posted in Health, Health, Lifestyle
Top Five Amazing Health Benefits of Alfalfa
WHAT IS ALFALFA? Alfalfa, also known as Lucerne, is a plant whose roots in below the ground about 20 – 30 feet and contains plenty of nutrients not only in the root but also on the surface itself. Alfalfa is… 0 Shares | | Posted in Food, Health
All About The Health Benefits Of Watercress
WHAT IS WATERCRESS? Watercress, also known as common cress or garden cress, is a dark, leafy and aquatic plant grown in the natural spring water or the slow – moving streams. As of being a brassica member of plant genus… 0 Shares | | Posted in Food, Health
10 Fabulous views from benefits of pumpkin seeds
Halloween is coming, absolutely you probably need a bunch of pumpkins to decorate and celebrate in this day. How about pumpkin seeds? What should you do with them or do you want to throw it away? Surprisingly, you need to… 0 Shares | | Posted in Health
How to increase bioavailability of Turmeric by 2000% for amazing benefits
Ayurveda and traditional Chinese medicine have been utilizing turmeric for its medicinal attributes for over 5,000 years. This super-spice is one the most researched plants in the world with hundreds of possible health benefits. As a result, there are thousands… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, Nutrition
8 Amazing Health Benefits Of Eating Quinoa
Humans have been consuming quinoa for thousand of years, but just recently, this superfood is becoming one of the planet’s most popular superfoods. Its cultivation dates back over 5,000 years ago. The Incas called it “the mother of all grains.”… 0 Shares | | Posted in Fitness Nutrition, Food, Health, Nutrition, Nutritional Medicine, Weight Loss
Top 10 health benefits of peach palms that you should know
Peach palm, scientifically called Bactris gasipaes, is a species of palm that is originated in tropical forest of South and Central America. For consumption, peach palm is not usually eaten raw but often dried for later use. It should be… 0 Shares | | Posted in Food
Eggplant Health Benefits and Possible Risks
Eggplant is a low calorie vegetable known as an aubergine — very popular in the Mid-East, China, and India. Eggplants belong to the Solanaceae plant family, since it is an ornamental, flowering perennial, and fruit-bearing vegetable. They are also known… 0 Shares | | Posted in Food
The Health Benefits of Edible Flowers
There have been many times where I have gone out to lunch or dinner in a fine dining restaurant and the salads have come with beautiful flowers either as garnishes or actually infused into the salad itself. It has always… 0 Shares | | Posted in Food, Food, Gardening, Herbal Medicine, Nutrition, Personal Care, Recipes
