Tag: health benefits of spinach
Many health risks are associated with excess abdominal fat:
1. A cause of diabetes
The abdominal fat can produce a number of hormones which can trigger changes to insulin receptors in your body, this will lead to a poor blood…
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Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Home, Lifestyle, Nutrition, Personal Care, Recipes, Weight Loss
Approximately one in eight women will develop invasive breast cancer in their lifetime.(1) Whether you opt for conventional treatment or non-conventional, it is important to understand how food can help fight and protect against cancer.
Studies show these eleven foods…
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Posted in Food, Food, Health, Health, Medicine, News, Nutrition, Nutritional Medicine
Spinach is a green leafy vegetable and is one of the best foods known for its nutritional antioxidants and anti-cancer properties.
Spinach Nutrition Value
Spinach is also an excellent source of vitamin K, vitamin A, vitamin C and folic acid…
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Posted in Environment, Food, Food, Health, Health, Holistic Medicine, Nutrition, Personal Care, Pilates, Water, Weight Loss
Popeye was actually correct!!! The green and leafy spinach is undeniably excellent for the overall health of a human being. The nutritional benefits and boosting elements that these vibrant leaves possess are beyond our imaginations. Spinach does not only taste…
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Posted in Fitness, Food, Food, Gardening, GMOs, Health, Health, Lifestyle, Medicine, News, Nutrition, Personal Care
