Tag: health benefits of quinoa
Quinoa has recently become popular in the United States as a nutritional powerhouse. Quinoa is an excellent addition to a diabetic diet. A whole-grain with a low glycemic index to support an even blood sugar, it is packed with protein,…
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Posted in Environment, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care, Recipes, Water, Weight Loss
Although quinoa is often referred to as the new supergrain of the future, it is actually a seed from a vegetable related to spinach, chard, and beets. It has been around for more than five thousand years. Inca’s called it…
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Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Weight Loss