Tag: Health Benefits of Pumpkin Seeds
Pumpkin seeds are one of the natural gifts and perfect food. Pumpkin seeds are rich in proteins, manganese, fibers, potassium and phosphor. Its seed contain a high level of zinc which is very important for the immune system, they help…
0 Shares |
|
Posted in Chemicals, Environment, Fitness, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Mental Health, Nutrition, Nutritional Medicine, Personal Care, Strength Training
Nearly 9 million American’s take a prescription sleep aid to prevent tossing and turning at night. Lack of sleep over an extended period of time affects our mental health, cognitive abilities and even our physical health. For many of these…
0 Shares |
|
Posted in Food, Food, Health, Health, Medicine, News, Nutritional Medicine
As more people become aware of the benefits of healthy fats in the diet, nuts and seeds (once shunned by many dieters) have really come into their own. This a good thing, as seeds – like the pumpkin seed –…
0 Shares |
|
Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Travel
This time of year, when you think “pumpkin”, you are probably thinking about pumpkin pie. While this wonderful dessert has earned its place as the traditional Thanksgiving treat, however, do not ignore the pumpkin seeds. There is a whole array…
0 Shares |
|
Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
