Tag: health benefits of peanuts
What is peanut butter?
A food paste made mainly from ground dry roasted peanut (not a nut, but actually a legume) is known as Peanut butter. It is very popular in the United Kingdom, North America, Australia, the Netherlands and…
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Posted in Health, Nutrition
Peanuts are not just for elephants, there for people too. In fact, peanuts contain nutrients that are beneficial to your health, which is especially true if they are eaten in their raw form and not as sugary peanut butter, peanut…
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Posted in Food, Food, Health, Health, Nutrition, Recipes
With March being National Peanut Month, consumers are likely to be focused on the health benefits of this legume (it’s actually not a nut!), which is one of America’s most popular foods: Americans love their peanuts, consuming an average of…
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Posted in Fitness, Fitness Nutrition, Food, Health, Lifestyle, Nutrition, Personal Care, Weight Loss
