Tag: health benefits of magnesium
For how little the mineral magnesium is discussed, you might think it’s not all that important to the our health and well being. However, that couldn’t be further from the truth.
Once you start to understand the important role of…
0 Shares |
|
Posted in Nutrition
Did you know that up to 80% of us are deficient of the most vital mineral, and we aren’t even aware of it? Oxygen, water and food are closely followed by magnesium in importance for survival, and yet it’s an…
0 Shares |
|
Posted in Fitness Nutrition, Food, Health, Nutrition, Nutritional Medicine
Do you have problems with anxiety? So many of us do. It has been estimated that about 18% of Americans 18 and older, or roughly 40 million people, are affected by an anxiety disorder.
And the numbers only seem to…
0 Shares |
|
Posted in Health, Holistic Medicine, Nutrition, Nutritional Medicine
Up until recently, magnesium was a nutrient which just did not get the media attention it deserved. Suddenly, however, it has stepped into the spotlight as more people become aware of how vital it is for the body. It does,…
0 Shares |
|
Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine
Mostly Americans do not understand the importance and benefits of magnesium as Magnesium is one of the six top macro-minerals that contains 99% of the body’s mineral content. Magnesium helps build bones, enables nerves to function, and is essential to…
0 Shares |
|
Posted in Fitness, Fitness Nutrition, Fluoride, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Water, Weight Loss, Yoga
Magnesium is a really important mineral that serves a lot of functions in our body. From keeping the immune system in good condition to cutting down the risk of heart attack- magnesium is one great ingredient to good health. But…
0 Shares |
|
Posted in Fitness Nutrition, Food, Food, Health, Lifestyle, Nutrition, Recipes
Magnesium is not a nutrient which gets as much coverage in the popular media as calcium or iron, for example. However, it is just as important to many bodily systems and its deficiency can lead to an array of health…
0 Shares |
|
Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
Magnesium simply does not get the “press” of elements like calcium or iron and yet it, too is an essential nutrient for maintaining a healthy body. Many adult, though they do not realize it, are quite deficient in this mineral…
0 Shares |
|
Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine
