Tag: Health Benefits of Carrots
Consume one large of this orange superfood, you can get
2g fiber : 8% RDV
Vitamin A : 241% RDV
Vitamin K : 12% RDV
Vitamin C : 7% RDV
Potassium : 7% RDV
And only 30 calories, no fat,…
0 Shares |
|
Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, Nutrition, Nutritional Medicine, Recipes
Carrots have also been considered a healthy food, especially when eaten raw, but many people do not realize just how many benefits to health and beauty carrots will provide. Their medicinal properties come from the amazing amount of nutrients they…
0 Shares |
|
Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine