Tag: health and wellness
MIND, BODY, SPIRIT: How to integrate them into daily practice.
In order for a theory or practice to work for me it has to combine mind, body, and spirit. What that means for me is scientific explanations of how the mind interacts with the body, how the body interacts with… 0 Shares | | Posted in Health
Nutritional Properties of Homemade Bone Broth
Bone Broth, or stock, is an incredibly healthy and inexpensive addition to any diet. Homemade versions are healthier and contain much more nutrients than store bought products (naturally!) This traditional food is a mineral rich stock made by boiling animal… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Recipes
3 ways to create a positive impact on digestive health
Digestive health is something that many people take for granted. The majority of our immune system is based on the gut, so it is especially important to make sure that it your intestines and digestive system are functioning properly. Stress,… 0 Shares | | Posted in Health, Health, Nutrition, Personal Care
Bentonite Clay- A Natural Medicine Cabinet Must Have
Bentonite clay is an ancient healing clay used by cultures throughout history for their ability to rid the body of toxins. It has been used for years for both internal and external detoxification and for its anti-viral, anti-bacterial, anti-yeast and… 0 Shares | | Posted in Health, Health, Holistic Medicine, Lifestyle, Medicine, Nutritional Medicine, Personal Care, Pets and Animals
