Tag: health
Include These 11 Herbs & Spices into Your Diet for Healthy Living
We all know that without our favorite herbs and spices, dishes like guacamole, meatballs, and casseroles wouldn’t taste half as good. But did you know that science found that herbs and spices also provide a wide range of health benefits?… 0 Shares | | Posted in Health, Herbal Medicine
7 Incredible Benefits of Cod Liver Oil
Cod liver oil has been taken as a dietary supplement for centuries. It is extracted from the liver of the Atlantic Cod (Gadus morhua), and is extremely high in Omega 3 fatty acids. This supplies us with the good fats… 0 Shares | | Posted in Food, Health, Lifestyle, News, Nutrition
Bisphenol A Exposure Dangerously High in US Workers, Study Warns
Bisphenol A (BPA) risk of exposure and toxicity to humans has been an issue of extensive scientific debate for a number of years. However, BPA work-related exposure information and studies are scarce. Nevertheless, this year, Oxford University Press published a… 0 Shares | | Posted in Health
Splenda – toxic carcinogenic sweetener you should avoid
Non-nutritive sweeteners such as Splenda have become an important part of everyday life and are increasingly used nowadays in a variety of dietary and medicinal products. They provide fewer calories and more intense sweetness than sugar-containing products. Common artificial sweeteners… 0 Shares | | Posted in Chemicals, Environment, Food, Food, Health, Health, Medicine, News, Nutrition, Water
Astragalus Root: Beneficial For Both Health & Beauty
Ever since the ancient of times, the Astragalus root has been used in countries such as China, Japan, and Korea, to strengthen the chi and ensure a better state of health. Today, the astragalus root is used all over the… 0 Shares | | Posted in Health, Health, Herbal Medicine
Nutritionist Explains the Surprising Truth About Flavored Coffee
Let’s face it. For many of us, that cup of coffee in the morning is the only way to start the day. As the coffee market has diversified more and more, we have all turned our attention towards flavored coffee.… 0 Shares | | Posted in Food, Health, Nutrition
Incline Training And Weighted Vests: Combining Two Powerhouse Exercises To Boost Physical Exertion
Treadmill workouts are a go to for anyone looking to shed large amounts of calories. But doing the same thing on the treadmill day after day can get boring really fast. Next time you’re at the gym and you find… 0 Shares | | Posted in Fitness, Lifestyle, Personal Care
Naturally Rigging The Connection Between Exercise & Our Positive Brain Chemicals
When we exercise, most of us are aware of what happens to our body; we build muscle and endurance. With hard work we can achieve physical goals of a flat tummy or set personal records in lifting or speed. But… 0 Shares | | Posted in Health, Lifestyle, Personal Care
Ten Must-read Health and Wellness books: Part 1
Are you looking for some easy ways to improve your health and overall wellness? Do you enjoy reading but don’t want to struggle through complicated science-laden books that just don’t provide practical, easy-to-implement diet and lifestyle ideas? The solution is… 0 Shares | | Posted in Health
