Tag: health
10 Foods That Render an Enriched, Vitamin B12 Diet
Vitamin B12 helps to provide a stronger immune system, improve nerve function, and more. However, getting enough vitamin B12 takes more effort. It’s fairly easy to get most B vitamins by eating a variety of plant-based food and whole grains. … 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, Nutrition, Recipes
Could this be the reason you are depressed? Statin Drugs: what you need to know
Statins and the Depression Connection: Were you depressed before you went on a Statin Drug? Statins appear to be correlated with the onset of depressive symptoms along with hostility, rage, suicidal ideation, suicide, and combativeness. Dr. Graveline from www.spacedoc.com states… 0 Shares | | Posted in Health, Health, Mental Health, Nutrition, Nutritional Medicine
Top 5 Anti-Allergy Superfoods To Say “Bye-Bye” To Allergy
Allergies are one of the top reasons that individuals in the United States visit a medical specialist. Up to 50 million Americans have some sort of allergy. An allergy is an antagonistic reaction of your body’s immune system to a… 0 Shares | | Posted in Health, News
Do Workouts Help You Cope With Depression?
Everyone feels sad sometimes, but when that sadness seeps into your thoughts and becomes an oppressive feeling that makes you want to escape your own head, you’re suffering from something else. Depression is difficult for many to understand, but it’s… 0 Shares | | Posted in Fitness, Health
5 Reasons Why You Should Try Beach Running
Picture this: you are on holiday at a sunny beach resort in the south of France (or anywhere else that has a beach). You think to yourself that this is paradise. Delicious food, amazing wine, and the sunshine all day… 0 Shares | | Posted in Fitness, Strength Training
Make Your Own Fabric Softener to Avoid Toxic Chemicals
I personally like homemade fabric softeners. Homemade eco-friendly fabric softener helps fluff and freshen your clothes without artificial fragrances or ingredients and leave behind that strange chemical softness that dryer sheets do. Homemade fabric softener create a completely harmless and… 0 Shares | | Posted in Chemicals, Health, Lifestyle, Personal Care, Recipes, Water
Astragalus- Herb That Stops Aging, Decomposes Cancer, Repairs DNA & Fights Type 2 Diabetes
Astragalus root extract is commonly used as an adaptogen for thousands of years in Chinese herbal remedies, means it helps the body fight off stress, upper respiratory infections and regulate the immune system. It also increases the white blood cell… 0 Shares | | Posted in Chemicals, Environment, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Nutrition, Nutritional Medicine
How to Get Rid of Hangover – Top 10 Handy Tips
Basically, hangover is an unpleasant feeling that most of people, who have consumed excessive alcohol at least once in their lifetime, have to experience. This is owing to the fact that the liver cannot metabolize an excessive amount of alcoholic… 0 Shares | | Posted in Health
7 Incredible Health Benefits of Pumpkins You Probably Didn’t Know
Pumpkin fruit is one of the widely grown vegetables, and it’s native to North and Central America. It is one of the most popular field crops cultivated around the world, including in the USA. Pumpkin and its seeds are loaded… 0 Shares | | Posted in Environment, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Recipes, Weight Loss
