Tag: health
7 Common Diseases Linked to Vitamin D Deficiency! How to Get More Vitamin D?
What is Vitamin D? Vitamin D is a hormone that helps control calcium levels in your body. This is primarily responsible for helping intestines absorb calcium, iron, magnesium, phosphate and zinc. Worldwide, an estimated 1 billion people have inadequate levels… 0 Shares | | Posted in Chemicals, Environment, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care, Water
Overlooked Benefit of Healthy Lifestyle Programs is ‘Improved Quality-of-Life’
A healthy lifestyle has more value than just the numbers on a scale or a blood pressure reading. An often-overlooked benefit of a healthy lifestyle is measured through an improved “health-related quality-of-life.” Scientists are able to show that people who… 0 Shares | | Posted in Child Care, Fitness, Fitness Nutrition, Food, Health, Health, Lifestyle, Nutrition, Personal Care, Science, Science & Tech, Weight Loss
How Exercising for 30 Minutes a Day Can Change Your Life
Perhaps one of the widest held misconceptions of a healthy lifestyle is that the person practising it has to spend several hours in the gym every day. And while regularity is crucial when it comes to exercising, putting in such… 0 Shares | | Posted in Health, Weight Loss
Training For Functional Lean Mass: Racket Sports
Victorian-era tennis players would be awestruck by the speed and power of racket sports today. From pickle ball to racket ball to tennis, maintaining a relatively high/lean body mass percentage for racket sports is important because of the agility and… 0 Shares | | Posted in Fitness, Food, Health, Lifestyle, Personal Care
5 Health Food Store Products with Hidden Dangers
A health food store is a place to go for a wide selection of organic food, local produce, health food, and nutritional supplements. In addition to specialized food, most health food stores also sell a variety of personal care and… 0 Shares | | Posted in Child Care, Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Nutrition, Personal Care, Pets and Animals, Recipes, Weight Loss
Top 7 Best Benefits Of Apple Juice! How to Make it?
Apples are available worldwide and come in a huge variety of shapes, sizes and kinds. It has more than 7,500 varieties come in common color like green, red , and Yellow and each color having different health benefits. It is … 0 Shares | | Posted in Environment, Food, Food, Health, Health, Holistic Medicine, Nutrition, Personal Care, Recipes, Water, Weight Loss
When A Teen’s Inability to Juggle School, Sleep, & Social Leads to Depression
It’s common to hear parents comment on how their toddlers, no matter what time they get to bed, they’re up and at ‘em at 5am sharp. Parents become so used to this that through the years they come to rely… 0 Shares | | Posted in Health, Lifestyle, Personal Care
Fructose. What happens when you remove it from your diet?
Is Sugar Really that Bad? Fructose: What happens when you remove it from your diet? By now most of you know to avoid and minimize your sugar intake. But do you really know why it is so important and what… 0 Shares | | Posted in Food, Food, Health, Health, Mental Health, News, Nutrition, Nutritional Medicine
Why Cannabis is the Next Juicing Trend? How to Prepare it?
Cannabis, one of the world’s most beneficial vegetables, and its juice is too powerful. Cannabis is a flowering plant that is mostly found in Central Asia and South Asia region. Marijuana is obtained from the plant Cannabis therefore the Cannabis… 0 Shares | | Posted in Environment, Food, Food, Health, Health, Holistic Medicine, Nutrition, Personal Care, Recipes, Water
