Tag: health
Exercise Safety – What is Proper Progression?
You know you’ve been there… The reunion/ wedding/ vacation/ blind date behind the local grocery store is coming up – and you aren’t too happy with your appearance. There’s a little jiggle over here and a dimple over there. In… 0 Shares | | Posted in Fitness, Health, Mental Health, Strength Training
What About Box Tops?
It’s back-to-school time! Moms are excited to have some peace and quiet, but we still have to do that before-school shopping, for clothes, supplies and lunch foods and snacks. And if you are like me, you probably can spot a… 0 Shares | | Posted in Health
The Health Benefits of the Humble Dandelion
, gallThe dandelion is a common plant with a widespread distribution throughout the world. Perhaps that in itself is a hint from Mother Nature that everyone could benefit from the use of this plant. It was first mentioned by Arabian… 0 Shares | | Posted in Food, Gardening, Health, Herbal Medicine, Holistic Medicine, Nutrition
Quantum sex: Six steps to an unforgettable experience in bed
Do you want to ensure that you are getting the most out of your sex life? Consistent, satisfying sex is a cornerstone of solid mental health. In fact, research suggests that the healthiest among us – mentally and physically –… 0 Shares | | Posted in Health
HOW THE BODY HEALS ITSELF
Cellular damage occurs repeatedly every day • Sunlight, toxins, chemicals, infections and other irritants damage cells every day • Cuts, scrapes, blows and other minor injuries cause damage to millions of cells and tissues that must be regenerated and replaced… 0 Shares | | Posted in Health
Coconut Oil… oh baby!
Stop! Don’t put just any lotion on that baby skin. You know (right?) that anything you put on your skin is absorbed into your bloodstream. Think about it. Why else would those prescription patches work? The last thing you want… 0 Shares | | Posted in Health
Fluoridated Water and Brain Performance Linked
Is it possible to improve your athletic performance by drinking filtered water? Yes, our water supply has been poisoned by the addition of fluoride. This is a scientific fact. So simply filtering your water to take fluoride and other chemicals… 0 Shares | | Posted in Fitness Nutrition
