Tag: health

The Top 6 Superfoods for Boosting Brain Power

The Top 6 Superfoods for Boosting Brain Power

Your brain is hungry. This 3 pound organ uses 20% of all the calories you consume and 25% of all the oxygen you breathe. It needs antioxidants to ward of free radical damage, amino acids to create neurotransmitters, good fats… 0 Shares | | Posted in Food, Health, Mental Health, Nutrition
Natural Treatments for Osteoporosis

Natural Treatments for Osteoporosis

Natural treatments for osteoporosis should be considered before succumbing to prescription medications. Having personally lost two friends to esophageal cancer (both had been taking prescription medications for osteoporosis for a number of years,) I am resolute about managing my bone… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Holistic Medicine, Medicine, Nutrition, Nutritional Medicine, Strength Training
Why we live to eat and not eat to live

Why we live to eat and not eat to live

Today I was watching “Man VS Food” and I was disgusted with what I was seeing. I have to admit I don’t watch much TV. When my friend put the show on I was amazed at how far we have… 0 Shares | | Posted in Food, Health, Nutrition
Health is a Choice

Health is a Choice

Health is a choice. You can choose to be healthy. You make micro choices every day that impact your health – what to eat, what to put on your body, what you will or will not be exposed to, the… 0 Shares | | Posted in Chemicals, Chemtrails, Electropollution, Environment, Fitness, Food, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Water
Health Benefits of Grass-fed Beef

Health Benefits of Grass-fed Beef

Dining on grass-fed beef offers not only intense pleasure, but also a number of health benefits. Hankering for a juicy, luscious burger?  A tender flavorful filet mignon?  Go for it!  (As long as it is grass-fed.) Grass-fed beef has high… 0 Shares | | Posted in Food, Health, Lifestyle, Nutrition, Recipes
Why you should be drinking Kombucha and how to brew your own

Why you should be drinking Kombucha and how to brew your own

Kombucha is a living health drink that consists of fermented tea and sugar. It has been known to cure a wide range of conditions such as arthritis, intestinal disorders, cancer, multiple sclerosis, insomnia, baldness and much more. The tea has… 0 Shares | | Posted in Health
Fever…Fever…Friend or Foe?

Fever…Fever…Friend or Foe?

First of all, what is considered an abnormal temperature? Everyone knows that the “normal” temperature is considered to be 98.6% F. Yet, even that has come under question as recent studies have determined it to be more in line with… 0 Shares | | Posted in Health
The Power Of Tact and Active Listening

The Power Of Tact and Active Listening

Ever felt that when you listening to someone and no matter how they tried to express themselves, the person listening felt bothered or offended? Another scenario is speaking to another person, then the sinking feeling that they are not paying… 0 Shares | | Posted in Health
The Truth About Coconut Oil – Can It Really Cure Alzheimer’s?

The Truth About Coconut Oil – Can It Really Cure Alzheimer’s?

Coconut oil used to be thought of as an artery-clogging, cholesterol-raising food that should be avoided at all costs. But recently it’s health benefits have become known. Not only has it become a popular general-purpose cooking oil, there is even… 0 Shares | | Posted in Books, Food, Health, Health, Holistic Medicine, Medicine, Mental Health, News, Nutrition, Nutritional Medicine
Don’t eat it if you cannot stop. Eat Carob instead!

Don’t eat it if you cannot stop. Eat Carob instead!

Hi Maria, that is what happens when you work for yourself. Ask me, I have never had an 8 to 5 job. My work hours are 18 per day. Unfortunately my back hinders a lot and I am on a… 0 Shares | | Posted in Health