Tag: health
6 Key Lab Tests for an Effective Wellness Tune-Up
By Dr. Wes Youngberg When I was 24 years old I read the studies done by Drs. Brown and Goldsteine. They had just won the Nobel Prize in Medicine for their work showing how harmful cholesterol particles can enter the… 0 Shares | | Posted in Health
Substantial Health Benefits Shown from Salt Reduction
An excess consumption of salt has been linked with a large number of health issues; including an increased risk of hypertension, cardiovascular disease, stomach cancer and overall mortality. Despite the evidence, salt consumption in the modern world remains very high.… 0 Shares | | Posted in Food, Health, Nutrition
L-Proline & Your Skin
Today there are an overwhelming number of beauty treatments and regimens on the market. For the average woman, knowing what to focus on or try first can be difficult. One often-overlooked secret to looking younger and healthier — and actually… 0 Shares | | Posted in Health, Lifestyle
Fish Consumption and Omega-3 Fatty Acids: Do They Lower Cholesterol?
Omega-3 fatty acids are polyunsaturated fats found in fish, phytoplankton, and in the form of supplements. Polyunsaturated fats, especially EPA and DHA, have a reputation for being heart-friendly fats because they do not promote atherosclerosis associated with causing heart disease.… 0 Shares | | Posted in Health, Medicine, News
Why Overeating Doesn’t Make You Fat
Why Overeating Doesn’t Make You Fat Do You Have FLC Syndrome? Food addiction—literally, true biological addiction to sugar, flour, and processed foods—drives our overeating behavior. And it makes us have FLC Syndrome, where we “Feel Like Crap.” It’s quite simple:… 0 Shares | | Posted in Food, Nutrition, Nutritional Medicine
Doctor, Doctor, Gimmie the News
And guess what he says? I can give you this drug to treat this symptom or I can schedule surgery and we can cut it out. And then, if you have any intelligence you might ask, what is the cause?… 0 Shares | | Posted in Health
Benefits of Vitamin D That We Should Be Talking About
Last week we looked at a few of the supplements that might be necessary to take if you consume a plant-based diet. One such supplement that I mentioned was vitamin D; the sunshine vitamin. This fat soluble hormone is typically… 0 Shares | | Posted in Food, Health, Medicine, Nutrition
The Fountain of Youth – DHA
A study published in the November edition of Alzheimer’s & Dementia: The Journal of the Alzheimer’s Association suggests that taking docosahexaenoic acid (DHA) may improve memory and learning in older adults with mild cognitive impairments. This is promising news for… 0 Shares | | Posted in Fitness, Health, Medicine
Natural Type II Diabetes Control
Most of us take for granted the luxury of thinking about our favorite meal, then going home and making it. For diabetics, that last meal may be the last time you enjoyed your favorite foods, like brownies or a slice… 0 Shares | | Posted in Fitness, Food, Health, Medicine
