Tag: health
Your regular morning coffee may prevent Alzheimers
Coffee has had its fair share of negative publicity over recent years. Its been linked with a wide range of health related issues from cardiovascular problems to ulcers. And while excessive consumption is never advised, coffee in moderation does appear… 0 Shares | | Posted in Mental Health
16 Proven Benefits of Green Tea on Your Mind and Your Health
While Americans are mostly coffee drinkers, worldwide there are three cups of tea drunk for every one of coffee. (1) There are some definite health reasons to consider drinking green tea, which may just be the healthiest drink of all!… 0 Shares | | Posted in Food, Health, Lifestyle, Mental Health, Nutrition, Nutritional Medicine
Stress: It Could Be Killing You
Historically, our stress response served a vital purpose. It kept us alive by enabling us to escape quickly from predators, or react quickly when hunting prey animals. It is our “fight or flight” response, and was designed to be a… 0 Shares | | Posted in Health, Health, Mental Health, News
Health: 5 Easy Ways to Add the Good and Subtract the Bad
We humans tend to complicate things. It seems to be part of our makeup to feel if it isn’t difficult then it isn’t worthwhile. That’s true for health as well but, it doesn’t have to be nearly as difficult or… 0 Shares | | Posted in Health
Is Your Life Out of Control? Your Neurotransmitters May be to Blame
Is there an area of your life where you feel out of control? Are you a shopaholic, chocoholic, caffeine addict, alcoholic or drug addict? Do you get depressed for no apparent reason, feel overwhelmed by life, have trouble sleeping, or… 0 Shares | | Posted in Health, Mental Health, Yoga
Five Superfoods for Super Skin
Could five essential superfoods beat an expensive cosmetic when it comes to super skin? It seems like every magazine features the new cream, lotion or serum that’s touted to be the next “superstar for healthy skin.” But the reality is… 0 Shares | | Posted in Food, Health, Lifestyle, Nutrition, Personal Care
Calories Are Not The Enemy
Calories are not the enemy. This may be a statement that makes many people uncomfortable. We have been inundated by the media from every angle for the past couple of decades to believe otherwise. Processed food packages are marked “diet”… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Gardening, Health, Health, Lifestyle, News, Nutrition, Nutritional Medicine, Personal Care, Physics, Recipes, Weird
Secrets Your Gut’s Telling You
How many times have we uttered the phrase, “I have a weird feeling in my gut about this.” Or “my gut is telling me no.” It may be time to listen to the secrets your gut is trying to tell… 0 Shares | | Posted in Food, Health, Mental Health, Nutrition
Coffee and Cigarettes – Unacceptable combination
Coffee and the cigarettes are acting as stimulants that repair everyone’s mood, they are refreshing and making you ready for another day action. But, the recent studies have shown that this is the worst combination for your health if you… 0 Shares | | Posted in Health, Health
