Tag: health
Eat More Raw Veggies By Making Guacamole!
Eating raw organic vegetables is the best way to obtain all those rich nutrients, vitamins, and minerals that your body craves and needs. There is no comparison between choosing organic over conventional. The amount of nutrients, vitamins, and minerals contained… 0 Shares | | Posted in Fitness, Food, Health, Health, Lifestyle, Nutrition, Nutritional Medicine, Personal Care
The importance of large doses of Vitamin C every day of our lives.
This article has to discuss evolution in order to make it’s point, so before I go into the subject of Vitamin C and explain its’ importance I’d like to make a plea to those readers with strong religious beliefs who… 0 Shares | | Posted in Fitness Nutrition, Food, Health, Holistic Medicine, Nutrition
Top Foods that Fight Osteoarthritis
Unlike other forms of arthritis, osteoarthritis (OA) can be somewhat managed by lifestyle choices, including the diet that you eat. Much research has been done in recent years on this subject, and there is still a lot to learn but… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Medicine, News, Nutritional Medicine
10 Surprising Signs of Stroke Risk
Strokes can happen without any warning symptoms at all and can lead to devastating consequences. Because of this, many people are naturally interested in ways that strokes can be avoided. A healthy lifestyle can help. It also helps to know… 0 Shares | | Posted in Fitness, Health, Health, Lifestyle, News, Personal Care
Five Important Points about Dietary Supplements
In an effort to stay healthy and be well, many people take dietary supplements. There’s evidence that dietary supplements help in treating and preventing nutrition deficiencies; however, there’s much we don’t know about herbal medicine and dietary supplements claiming to… 0 Shares | | Posted in Fitness Nutrition, Health, Herbal Medicine, Medicine, Nutrition, Weight Loss
Counting Calories…A Recipe for Disaster.
Has anyone ever researched what a calorie actually is? Those sneaky people over at the FDA make everyone believe that calories make you fat. Like they are some sort of extra ingredient in your food that promote fat cells to… 0 Shares | | Posted in Fitness, Food, Health, Health, Lifestyle, Nutrition, Nutritional Medicine, Personal Care
10 Top Sources of Vegan Protein
The Food and Nutrition Board’s daily recommendations for protein are about 46 grams for women (adults) and 56 grams for men (adult). Vegetarians and Vegans can easily meet this quota, ensuring the complete protein intake they need. Here is… 0 Shares | | Posted in Environment, Fitness, Fitness Nutrition, Food, Food, Gardening, Health, Health, Medicine, Nutrition, Nutritional Medicine, Weight Loss
Inflammation and Disease: Friendly Fire or Silent Killer? Taking back control.
FRIENDLY FIRE OR SILENT KILLER? What do you think of when you hear the work” inflammation”? If you are like most people you will recall a time when you sprained an ankle or strained a muscle. You may have experienced… 0 Shares | | Posted in Environment, Fitness, Health, Health, Holistic Medicine, Lifestyle, Medicine, Nutrition, Nutritional Medicine
10 Traditional Homemade Anti-Aging Medicines that Work Wonders
It’s natural for people to want to look as young and fit as possible, and there are hundreds of anti-aging products on the market which will help you do just that. However, many of the commercial products available can have… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutritional Medicine, Personal Care
