Tag: health

9 Foods that Are Giving You a Headaches

9 Foods that Are Giving You a Headaches

Your headaches could be triggered by foods. Alcohol, chocolate, and caffeine have all been identified as headache triggers. There are a few classic foods that trigger headaches in many people, but is depend on the individuals. That’s why keeping a… 0 Shares | | Posted in Food, Food, Health, Mental Health, Personal Care, Science
7 Warning Signs of Protein Deficiency

7 Warning Signs of Protein Deficiency

Protein is a vital building block of the body – our  hair, nails and muscle tissue all require Protein. Here are 7 Warning Signs that you might not be getting enough:   Swollen Eyes Protein deficiency can lower the amount… 0 Shares | | Posted in Child Care, Entertainment, Fitness, Fitness Nutrition, Food, Health, Holistic Medicine, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Pilates, Recipes, Strength Training, Weight Loss, Yoga
8 Warning Signs of Vitamin C Deficiency

8 Warning Signs of Vitamin C Deficiency

Vitamins and minerals are important for the overall health of the body, and of those Vitamin C is probably one of the most vital. Most people know that it helps to strengthen the immune system and help ward off illness.… 0 Shares | | Posted in Fitness, Health, Health, Lifestyle, News, Nutrition, Personal Care
Why Matcha Tea is So Hot Right Now?

Why Matcha Tea is So Hot Right Now?

Matcha is very much the tea of the moment, let’s take a look at what it is and what natural health benefits it provides.   What is Matcha? A long-standing tradition of Japanese culture, Matcha is a nutrient-dense, powdered green… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Gardening, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Pilates, Recipes, Strength Training, Weight Loss, Yoga
Air Purifiers VS. House Plants

Air Purifiers VS. House Plants

It can be hard to breathe easy once you discover what’s really in the air all around you. Pollutants like asbestos, noxious chemicals, dust mites, pet dander, second-hand smoke and airborne viruses represent just a few of the dangers that… 0 Shares | | Posted in Chemicals, Environment, Fitness Nutrition, Health, Health, Lifestyle
Physically Strong men are less likely to wake up at night to urinate

Physically Strong men are less likely to wake up at night to urinate

Washington: A new study show that men who exercise on a regular basis are at lower risk of nocturia i.e. waking up at night to urinate. According to recent studies conducted by Loyola University Chicago Stritch School of Medicine analyzed… 0 Shares | | Posted in Fitness, Health, Health, Science, Strength Training
How Much Do You Know Your Lipstick?

How Much Do You Know Your Lipstick?

Consider this: With every sip of coffee – You are ingesting heavy metals. Every time you eat sandwich – You are supporting animal testing. Every time you kiss your child – You are keeping child labour in 3rd world country… 0 Shares | | Posted in Books, Environment, Health, Personal Care
Medicine’s Biggest Threat – Healing Cancer With HEMP OIL

Medicine’s Biggest Threat – Healing Cancer With HEMP OIL

The reputation of Cannabis drastically increased over the past few years, since its ability to cure cancer had been proven in many instances. According to studies conducted over the past 10 years confirmed the magical power that this plant has… 0 Shares | | Posted in Health, Health, Herbal Medicine, Medicine, Nutrition, Personal Care, Recipes, Videos
Top 7 Reasons You Should Be Using Essential Oils

Top 7 Reasons You Should Be Using Essential Oils

I used to think I would always live with anxiety.  Although I secretly felt out of control, I figured it was just a part of everyday modern life. One day my sister brought me an essential oil to try.   I… 0 Shares | | Posted in Environment, Health, Holistic Medicine, Home, Lifestyle, Personal Care
The Water Cure?

The Water Cure?

Having recently been under the weather with a bad chest/head cold and cough, as many others are right now, I thought I would share a tip that was incredibly helpful and completely free. Hot liquids during a cold are comforting,… 0 Shares | | Posted in Fitness Nutrition, Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Recipes, Water