Tag: health

Maca Powder – Sexual Health, Energy, Mood & Its Other Amazing Benefits

Maca Powder – Sexual Health, Energy, Mood & Its Other Amazing Benefits

What is Maca Powder? Maca (Lepidium meyenii) is a root vegetable which belongs to the brassicaceae (mustard) family and mostly found in powdered form.(1) It is grown in the mountainous regions of Peru and has been used for over thousands… 0 Shares | | Posted in Food, Health, Medicine, Nutrition, Nutritional Medicine
Altering Your Classroom To Help Students With ADHD

Altering Your Classroom To Help Students With ADHD

Every teacher has had to adapt their teaching to accommodate students that have ADHD. While ideally we would like to give these students the individual attention that they need, in a classroom setting this is simply unrealistic. It is important… 0 Shares | | Posted in Lifestyle
Top Doctors Warning- Anyone Over 40 Should Stop Taking Ibuprofen Immediately

Top Doctors Warning- Anyone Over 40 Should Stop Taking Ibuprofen Immediately

It seems common for us to be use ibuprofen for nearly every symptom like Headaches, toothaches, back pain. According many medical experts around the world claim that these drugs (nonsteroidal anti-inflammatory drugs, or NSAIDs), have serious side effects and are… 0 Shares | | Posted in Chemicals, Environment, Health, Health, Holistic Medicine, Medicine, Personal Care, Pharmaceuticals, Recipes
The 5 worst diets in existence and why to avoid them

The 5 worst diets in existence and why to avoid them

Many times in our lives, we get the choice to achieve something through hard work and perseverance….or to take the easy scenic route instead. When it comes to sustainable weight loss, specifically, taking the scenic route is never the right… 0 Shares | | Posted in Food, Health, Weight Loss
6 Things That Successful People Do Differently

6 Things That Successful People Do Differently

You must have asked yourself many times why you do all the things required to become successful and still, you do not achieve the same results as other more successful people. What is it that they do differently that makes… 0 Shares | | Posted in Health, Lifestyle, Mental Health, Personal Care
5 reasons to squat

5 reasons to squat

The squat is a popular leg exercise which is included in almost any fitness routine, and there’re some reasons for that! The squat is a common leg exercise and over time many variations have been invented like the jump squat,… 0 Shares | | Posted in Fitness, Strength Training, Weight Loss
Running Or Walking, Which Is Better For Your Health?

Running Or Walking, Which Is Better For Your Health?

While it is common knowledge that running is a great way to stay in shape, walking is also great exercise. Some people often dismiss walking but the truth of the matter is that walking is just as beneficial as a… 0 Shares | | Posted in Fitness, Health, Strength Training, Weight Loss
15 Warning Signs Your Liver is Overloaded With Toxins

15 Warning Signs Your Liver is Overloaded With Toxins

The liver is a vital organ that is essential to human health. It has 500 important functions but mostly it purifies your blood of dangerous toxins from the breakdown of food, air and water because if the toxins remained in… 0 Shares | | Posted in Chemicals, Environment, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care, Recipes, Water
Elderberries Extract is Nature’s “Tamiflu”! Simple Elderberries Extract Recipe

Elderberries Extract is Nature’s “Tamiflu”! Simple Elderberries Extract Recipe

Elderberries are native to Europe, Asia, and North America and only blue and black berries are medicinal, not the red berries. The flowers and berries are both used. Elderberry extract found to be important weapon against influenza virus. Its extract… 0 Shares | | Posted in Environment, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care, Recipes, Water
Struggling With Self-Worth? Great Tips for Boosting Your Belief in Yourself

Struggling With Self-Worth? Great Tips for Boosting Your Belief in Yourself

Do you know the number of people who you meet every day who struggle with self-esteem? Research says that one in four adult people face the problem with self-worth. That’s 25% of the adults who are not aware of their… 0 Shares | | Posted in Health, Health, Mental Health, Personal Care