Tag: health
7 Health Benefits of Almond Milk And Its Simple Homemade Recipe
Almond milk contains more nutrients than other dairy milk alternatives like rice milk. The health benefits provided by this option even match dairy choices. Almond milk works as a great alternative for those with soy and lactose allergies. Good Heart… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Nutrition, Nutritional Medicine, Strength Training
This Is What Happens To Your Body When You Stop Drinking Soda
We all know that drinking soda isn’t good for us. We know that it would be better for our health if instead we drank [insert pretty much any other beverage choice here — even beer!]. Soda is an addiction —… 0 Shares | | Posted in Chemicals, Food, Food, Health, Health, Herbal Medicine, Personal Care, Pilates, Water
Is Your Kitchen As Healthy And Safe As It Could Be?
When thinking about your family’s health in the home, there’s no better place to start than the kitchen. According to the EVN, there are more than half a million kitchen accidents each year. That alarming statistic doesn’t even include illnesses… 0 Shares | | Posted in Health
Bananas aren’t just for monkeys: 10 Powerful Reasons to Eat Bananas frequently
After discovering the amazing health benefits bananas can have, it will be hard to ever look at them the same again. Bananas can cure hangovers, defend against depression, relieve morning sickness, make you smarter, protect against diabetes, blindness, osteoporosis, and… 0 Shares | | Posted in Environment, Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Nutrition, Personal Care, Water
Celebrate Spring With 4 Healthy Living Activities
We tell ourselves that somewhere out there is the magical solution to transform ourselves and achieve good health and happiness. When usually the resources and inspiration for doing this are very close to home. You just need to open your… 0 Shares | | Posted in Gardening, Health, Health, Home
Toxins in Your Kitchen: 7 Scary Chemicals to Avoid
Every day it seems the nightly news airs yet another exposé regarding which common household item will kill you. Tune in tonight to discover how your fitted sheets are planning your demise. Tune in tomorrow to learn the hidden dangers… 0 Shares | | Posted in Chemicals, Food, Food, GMOs, Health, Health, Personal Care, Water
Top 10 Anti-Anxiety Foods for Reducing Stress And Calm Nerves Naturally
The foods you eat play an important role in how effectively your nervous system operates and consequently how relaxed or stress you feel throughout the day. High sugar and refined grain foods negatively affect your blood sugar levels and can… 0 Shares | | Posted in Environment, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Nutrition, Personal Care, Recipes
Kids, Cancer and Gluten Free: Ethan’s Doctor report “Remission!!!”
It has been a while since I last posted regarding Ethan’s cancer and using gluten free in his diet. What a journey! Ethan had his followup appointment a week ago and all the scans, PET, MRI and blood work show… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, Medicine
8 Power Packed Essential Oils Having Remarkable Medicinal Properties
Essential oils are powerful, concentrated aromatic compounds extracted from herbs, flowers and other organic plant matter. Apart from there common use people have been using them to improve their health over the ages. Take a look through the rest of… 0 Shares | | Posted in Chemicals, Gardening, Health, Health, Herbal Medicine, Nutrition, Personal Care, Strength Training
