Tag: health

Papaya Vitamins and Nutrition Facts And Its 7 Amazing Impacts Over Health

Papaya Vitamins and Nutrition Facts And Its 7 Amazing Impacts Over Health

Exotic papaya fruit or pawpaw is packed with numerous health benefiting nutrients. The fruit is one of the favorites of fruit lovers for its nutritional, digestive, and medicinal properties. It probably thought to have originated in the Central Americas. Papaya… 0 Shares | | Posted in Environment, Fitness, Food, Food, GMOs, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Weight Loss
How Cherry juice Helps You To Sleep More? 6 Reason To Drink Cherry Juice

How Cherry juice Helps You To Sleep More? 6 Reason To Drink Cherry Juice

Cherry juice is a regular wellspring of the slumber wake cycle hormone melatonin and amino corrosive tryptophan, says study coauthor Frank L. Greenway, chief of the outpatient research facility at the Pennington Biomedical Research Center at LSU. “Proanthocyanidins, or the… 0 Shares | | Posted in Environment, Fitness, Food, Food, Health, Health, Herbal Medicine, Nutrition, Personal Care, Recipes, Strength Training, Water
Exotic Fruit “Rambutan” :  7 Amazing Health Benefits Of This Fruit

Exotic Fruit “Rambutan” : 7 Amazing Health Benefits Of This Fruit

We wonder how many would know about Rambutan. Even if you do, do you know it’s origins and where you can buy it from? Or maybe, about the health benefits it can provide your bodies with? The local marts are… 0 Shares | | Posted in Environment, Fitness, Food, Food, Health, Health, Herbal Medicine, Nutrition, Personal Care
Why Whole Food Supplements Are Healthier Than Isolated Nutrients

Why Whole Food Supplements Are Healthier Than Isolated Nutrients

Americans are buying more vitamins and supplements to help them stay healthy. But many of our chronic diseases and health concerns are not going away. Why? Because isolated nutrients don’t do the same work that whole food and whole food… 0 Shares | | Posted in Food, Health, Herbal Medicine, Holistic Medicine, Medicine, Nutrition, Nutritional Medicine
7 Benefits of Activated Charcoal: Medicine of the Egyptians, Greeks, and Native Americans

7 Benefits of Activated Charcoal: Medicine of the Egyptians, Greeks, and Native Americans

Carbon, also known as Activated Charcoal, Carbon, or it’s more common name, Activated Charcoal has been around for thousands of years. It was even used by Hippocrates and Pliny in their day. Carbon is 100% alkaline and is spinning with… 0 Shares | | Posted in Chemicals, Fitness, Food, Food, Health, Health, Medicine, Nutrition, Personal Care, Water
Fermented foods, good for us? 7 Reasons Fermented Foods Favour Our Body

Fermented foods, good for us? 7 Reasons Fermented Foods Favour Our Body

Even though bacteria often get a bad rap in our antibiotic-obsessed culture, the truth is only 10% of bacteria are “bad” or pathogenic while the other 90% are “good” or non-pathogenic. Bread and pasta are made with commercial yeast instead… 0 Shares | | Posted in Chemicals, Environment, Food, Food, GMOs, Health, Health, Herbal Medicine, Nutrition, Personal Care, Pilates, Water
Feeling Low Energy And Tired Mostly? 7 Food That Boost Energy And Lift Mood

Feeling Low Energy And Tired Mostly? 7 Food That Boost Energy And Lift Mood

The foods you eat can directly affect your energy and mood. Changing the foods in your diet can alter your metabolism and brain chemistry, which ultimately affects your energy levels and mood. Food can boost energy by providing sufficient calories,… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Nutrition, Personal Care, Water
Seasonal Cleansing – Why it’s not too late for a spring cleanse!

Seasonal Cleansing – Why it’s not too late for a spring cleanse!

Spring is here and Summer is on its way! The start of each season presents an opportune time for internal cleansing and detoxing. By now, most have completed Spring cleaning in their homes and vowed to kick junk food and… 0 Shares | | Posted in Health
Serious Superfood: Avocados Can Balance Hormones, Boost Metabolism, and Fight Disease

Serious Superfood: Avocados Can Balance Hormones, Boost Metabolism, and Fight Disease

The avocado tree is native to Central Mexico and belongs to the same family as cinnamon and bay laurel. Avocado is also known as alligator pear because its shape and the leather like appearance of the skin resembles an alligator’s.… 0 Shares | | Posted in Environment, Fitness, Food, Food, GMOs, Health, Health, Nutrition, Personal Care, Water, Weight Loss
B12 Deficiency: A Serious Silent Epidemic And its 7 Warning Signs

B12 Deficiency: A Serious Silent Epidemic And its 7 Warning Signs

Vitamin B12 is the largest and most complex vitamin molecule and it is also an essential vitamin for normal human growth and development. It is the only vitamin with a mineral element, cobalt, which is why it is called cobalamin.… 0 Shares | | Posted in Health