Tag: health
Is Your Multivitamin a Waste of Space? Healthy Foods That Contain Needed Vitamins And Minerals
If your health research leads you to believe that you need to consume more of any particular vitamin or mineral, before you turn to whole food supplements, I encourage you to focus on eating more whole foods that are rich… 0 Shares | | Posted in Chemicals, Environment, Fitness, Food, Food, Health, Health, Holistic Medicine, Nutrition, Nutritional Medicine, Personal Care
11 Plants and Herbs That Clean Lungs and Heal Respiratory Infections
Viral and bacterial infections is sweeping across the Northern Hemisphere and people are taking longer to heal from an array of symptoms within the respiratory system. If you are resorting to conventional medicine to address these infections with antibiotics, you… 0 Shares | | Posted in Environment, Fitness, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine
Do Antioxidants Really Matter for Cancer Prevention? 5 Antioxidant-Rich Foods
In laboratory and animal studies, the presence of increased levels of exogenous antioxidants has been shown to prevent the types of free radical damage that have been associated with cancer development. Therefore, researchers have investigated whether taking dietary antioxidant supplements… 0 Shares | | Posted in Chemtrails, Environment, Food, Food, Health, Health, Holistic Medicine, Nutrition, Personal Care
A Blue Print for North American Food Production.
Look back over the past, with its changing empires that rose and fell, and you can foresee the future, too.” – Marcus Aurelius With the current drought playing havoc with California food production, economic uncertainty and the U.S energy revolution … 0 Shares | | Posted in Farming, Food, Gardening
7 Homemade Cough Syrup That Are More Reliable And Effective Than Any Big Pharma Syrup
Home made cough syrup is surprisingly effective and very easy to make! Even though coughing is our bodies way of expelling mucous it’s sometimes necessary to quiet the cough so we can get a good nights sleep. Below are several… 0 Shares | | Posted in Chemicals, Environment, Fitness, Food, Health, Health, Herbal Medicine, Holistic Medicine, Nutrition, Recipes, Water
Wild Oregano Oil: 10 Facts It Known As powerful and Natural Versatile Medicine
Wild oregano oil contains antioxidant, anti-microbial and anti-inflammatory properties used to treat various ailments, such as bacterial and fungal infections. Extracted from the leaves of the wild oregano plant, the essential oil is believed to have numerous health benefits. The… 0 Shares | | Posted in Environment, Fitness, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, Personal Care
‘C’ for Yourself: 10 Surprising Foods with More Vitamin C Than Oranges
When asked about Vitamin C, most people think only of oranges. While oranges do have a substantial amount of Vitamin C, nearly everyone has heard that the best way to prevent or fight a cold is by taking vitamin C.… 0 Shares | | Posted in Fitness, Health, Health, Herbal Medicine, Medicine, Nutrition, Recipes
5 Foods to Reduce Joint Pain and Inflammation
Joint pain is one of the greatest inconveniences that can hamper our mobility and decrease the zest we feel for life as we get older. It manifests in symptoms of inflammation which is typically characterized by redness, swollen joints that… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Nutritional Medicine, Personal Care, Strength Training
7 Foods That Reverse A Slow Metabolism Naturally And Help You To Burn Fat
Your metabolism is partly ruled by genetics, but you can rev it up naturally by eating right. Basically, metabolism is a complex network of hormones and enzymes that convert food into fuel and determine how efficiently that fuel is used.… 0 Shares | | Posted in Chemicals, Fitness, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care, Water, Weight Loss
