Tag: healing
7 Ways to Relax Your Muscles And Relieve Pain
Severe back pain or pain in the neck, shoulders or waist are not rare, especially with people over the age of 30. Unfortunately, half of the people who experience any of the above mentioned pains have lost their quality of… 0 Shares | | Posted in Fitness, Health, Holistic Medicine, Personal Care, Pilates, Yoga
De-Stress And Heal Your Body With Sound Therapy
Implemented by a variety of cultures for thousands of years, sound healing helps you get more balanced. Whether chanting mantras, participating in a drumming circle, or simply humming along with a melody, such actions can help transform you from a… 0 Shares | | Posted in Holistic Medicine, Lifestyle, Mental Health, Personal Care
Struggling With Self-Worth? Great Tips for Boosting Your Belief in Yourself
Do you know the number of people who you meet every day who struggle with self-esteem? Research says that one in four adult people face the problem with self-worth. That’s 25% of the adults who are not aware of their… 0 Shares | | Posted in Health, Health, Mental Health, Personal Care
Detox, Cleanse and Intermittent eating: Should you being trying these?
Intermittent Fasting, Detox, Cleanses Should you be trying it? I get asked frequently, “So, what do you think about cleansing, detox or intermittent eating?” Without going into detail right now about what each one is…. Here is my response: I… 0 Shares | | Posted in Health
5 Things You Must Tell Yourself When You’re Being Judged
Judging others seem to be part of our everyday lives that we are almost unaware how much hurtful it can be and how much damage it can cause to the person who is being judged. We are not even aware… 0 Shares | | Posted in Mental Health, Personal Care
3 supplements to give right away for a concussion
Three supplements to give right away if your child sustains a head injury or concussion Both of my sons have played competitive and contact sports for many years. They also have sustained more head injuries and concussions than I would… 0 Shares | | Posted in Health, Herbal Medicine, Holistic Medicine, Medicine, Mental Health, Nutrition, Nutritional Medicine
Breast Cancer Patients Could Avoid Side Effects of Chemotherapy
Women who suffer from breast cancer could be saved from the side effects of chemotherapy since new drugs are being tested which have far less negative effects on human health. There is a constant debate among doctors around the world… 0 Shares | | Posted in Pharmaceuticals
Supercharge your Blood to Combat Cancer
A recent landmark study has woken up the scientific community to the incredible effect that exercise has on the body’s ability to fight cancer. The study compared the blood taken from adult males of average health, both before and after… 0 Shares | | Posted in Fitness, Fitness Nutrition, Health, Health, Holistic Medicine, Lifestyle
Time to take laughter seriously?
“We don’t laugh because we’re happy, we’re happy because we laugh” – William James Do we laugh enough or should we learn to laugh more? Joyful, good-natured, ‘mirthful’ laughter is a tonic for our body, mind, emotions, and spirit. Whether… 0 Shares | | Posted in Health, Health, Yoga
