Tag: HDL cholesterol
Cholesterol: More H less L
So what is cholesterol?? When we go get our yearly physicals and the doctor tells us our LDL and HDL levels what do these numbers really mean?? We need cholesterol for bodily functions, but our interpretation is that cholesterol is… 0 Shares | | Posted in Health, Lifestyle, Nutrition, Personal Care
How I Lowered My Cholesterol From 315 to 175 Naturally
My family has always had high cholesterol—both on my Mom’s side and my Dad’s side. When I was 16, I got my cholesterol tested, because my doctors were well aware that I was at risk. Several days after they drew… 0 Shares | | Posted in Holistic Medicine
Homebrewing for a Healthier Life
Ever since it became legal sometimes in the 70’s, homebrewing has been steadily growing in popularity. In recent years it has reached new levels of popularity, mainly due to a vastly improved selection of ingredients that allow homebrewers to make… 0 Shares | | Posted in Food, Health, Nutrition
5 Surprising Dietary Changes for Healthy Cholesterol Levels
You wield the power to achieve healthy cholesterol levels by eating a satisfying diet rich in “taboo” foods. In #8 of my article, 10 Surprising Things You Need to Know About Cholesterol, I explain how cholesterol isn’t what you think… 0 Shares | | Posted in Books, Food, Food, Health, Health, News, Nutrition, Nutritional Medicine
