Tag: hatha yoga
4 Things to Know Before You Learn Yoga
Yoga has been around for a very long time, and though the Western world’s experience of yoga is largely limited to hatha yoga, there are so many other aspects that are significant parts of yogic practices. Understanding how the yogic… 0 Shares | | Posted in Fitness, Yoga
5 Tips To Maximize the Benefits of Yoga
In the yogic lore, it is said that the god Shiva transmitted yoga to humanity as a path to enlightenment. But though it was created for this purpose, there are also many things that yoga offers on the level of… 0 Shares | | Posted in Fitness, Lifestyle, Personal Care, Travel, Yoga
