Tag: happiness

5 Reasons why Love is Extremely Important for Men

5 Reasons why Love is Extremely Important for Men

Love is basically a thing for women and whenever it crosses a conversation, it is only for a girl’s talk. However, did you ever wonder that perhaps, men, do care about love as well? Yes, they do in fact. If… 0 Shares | | Posted in Entertainment, Health, Health, Home, Lifestyle, Mental Health, News
Your Diet and How it Affects Your Happiness

Your Diet and How it Affects Your Happiness

“When we free ourselves from the false promise of reward, we often find the thing we were seeking happiness from was the main source of our misery.” – The Willpower Instinct by Kelly McGonigal Food and Your Feelings Many times… 0 Shares | | Posted in Fitness, Food, Health, Mental Health, Nutrition, Weight Loss
How Mindfulness Meditation Can Transform Health Care

How Mindfulness Meditation Can Transform Health Care

The cost and access to health care has been a controversial issue for as long as I can remember. While it is debatable whether recent legislation has fixed the problem, statistics show that the rise in health care cost has… 0 Shares | | Posted in Health, Health
Happiness is an inside job

Happiness is an inside job

When those we love and care about do not act in the way we would prefer, it can be irritating, frustrating, and at times, hurtful. Oftentimes, if those around us aren’t acting in the way we think they should, we… 0 Shares | | Posted in Health, Lifestyle, Mental Health, Personal Care
Keys to happiness – unlock the door to the secrets of joy

Keys to happiness – unlock the door to the secrets of joy

According to Abraham Lincoln, “most folks are as happy as they make up their minds to be.” While that might seem simplistic, it is definitely based on solid evidence, if you compare it with psychological theory today. Psychologists have been… 0 Shares | | Posted in Health, Lifestyle, Mental Health
Happiness and Heart Disease: the latest facts

Happiness and Heart Disease: the latest facts

We’ve long known that your attitude towards life affects your overall health. Now there’s evidence that shows that your attitude specifically affects the health of your heart. This is great news for cardiac patients, because it means that actively cultivating… 0 Shares | | Posted in Health, Health, Lifestyle, Mental Health, News, Personal Care, Yoga
Vitamin D – fight depression, pain and more with this vital nutrient

Vitamin D – fight depression, pain and more with this vital nutrient

Many people associate vitamin D with sunshine and bone health, and they are certainly correct about that. What many people don’t know, however, is that vitamin D can also help with depression, pain relief, and even protection from disease! What’s… 0 Shares | | Posted in Health
Are You Happy?

Are You Happy?

Do you consider yourself to be a happy person?  Have you ever been as happy as you’ve wanted to be?  Have you finally gotten yourself to a place where you had everything you were told would bring you happiness and… 0 Shares | | Posted in Mental Health
Your Purpose In Life Isn’t to Be Happy; It’s Much More

Your Purpose In Life Isn’t to Be Happy; It’s Much More

Many people throughout the centuries have argued that your purpose in life is to be happy. I beg to differ. Is it happiness that really the driving force behind all our actions? I spent several years on combat tours, and… 0 Shares | | Posted in Lifestyle, Mental Health
My Thoughts on My Life,Love and Family…..

My Thoughts on My Life,Love and Family…..

We fell into Love and haven’t climbed out yet. We have loved and hated. We argue and make up. We cry and laugh. We are parents and we are a son and a daughter. We survived our youth only to… 0 Shares | | Posted in Child Care, Home, Lifestyle