Tag: happiness
5 Proven Ways You Can Be Happier In 2017
While 2016 was a tough year for many, 2017 provides an opportunity for people to expand their horizons and find true happiness. Happiness can come from so many places. You should not be afraid to experiment in order to challenge… 0 Shares | | Posted in Health, Mental Health
10 Natural Stress Relief Tips & How to Create a Serene Space
After the holidays, we all need time for stress relief. Starting the New Year off with a routine of taking time for yourself to unwind is the best gift you can give yourself. Creating a serene space at home is… 0 Shares | | Posted in Health, Lifestyle, Mental Health, Personal Care
Can Probiotics Make You Happier?
In our never-ending search for happiness, we may need to look no further than our own gut. The gut has actually been nicknamed the “second brain” because of a large number of neurotransmitters found there. Serotonin is found in great… 0 Shares | | Posted in GMOs, Health, Health, Mental Health
Time to take laughter seriously?
“We don’t laugh because we’re happy, we’re happy because we laugh” – William James Do we laugh enough or should we learn to laugh more? Joyful, good-natured, ‘mirthful’ laughter is a tonic for our body, mind, emotions, and spirit. Whether… 0 Shares | | Posted in Health, Health, Yoga
Brussels sprouts, medicine for happiness
These small cabbages are delicious. But you have to boil it a maximum of 5 minutes. Then its taste gets the rights that it deserves. In Europe, people use to boil Brussels sprouts for over one hour. Then Brussels sprouts… 0 Shares | | Posted in Health, Nutritional Medicine
4 Surprising Myths About Happiness
Thomas Jefferson said that we have an inalienable right to pursue happiness. Note, however, that the Declaration of Independence does not promise that the pursuit will actually lead to the possession of happiness. No one is likely to rally support… 0 Shares | | Posted in Health, Mental Health
Mindful Eating for Weight Loss and Happiness
Mindful eating has been a hot topic lately. The term shows up all over popular media from Dr.Oz (1) to The Huffington Post (2). Can mindful eating really be a easy weight loss solution that can also lead to an… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, Medicine, Mental Health, News, Nutrition, Nutritional Medicine, Personal Care
10 Ways to be Happier in a Minute
Being happy is the ultimate goal for many people. There are hundreds of books and blogs written on how to find true happiness. Generally, many of us are rather happy. But sometimes, we may wake up on the wrong side… 0 Shares | | Posted in Mental Health
Five Mistaken Thoughts Stealing Your Happiness Today
Happiness is something we all desire. Happiness is a topic about which we love to buy books. What is the secret of happiness? Rather than focusing on what might bring you happiness, we will examine what is stealing your happiness.… 0 Shares | | Posted in Celebrity, Health, Lifestyle, Mental Health
