Tag: habits
Home Remedies for Acid Reflux
Imbalance of digestive liquids in the stomach appears with the symptoms of bad breath, nausea, stomach ache, heartburn and common belch. Acid reflux equally affect both sexes, men and women and it is a sign that your body is asking… 0 Shares | | Posted in Food, Food, Health, Health, Nutrition, Nutritional Medicine
8 Monday Morning Habits of Successful People You Should Adopt
Monday: it’s a day many people dread because it signals the beginning of the work week for most. Going into a Monday with that attitude, though, is likely to put you in a negative mood for the entire day. Instead,… 0 Shares | | Posted in Health
Word of the Year: Purity
I feel that the purer the thought, the purer the life. This may sound boring, but once someone lives through plenty of drama, heartache, and destruction, one may consider purity desirable. I get that all ups and downs are a… 0 Shares | | Posted in Health, Lifestyle, Mental Health
How to Instill Good Habits into your Life (and Eliminate the Bad Ones)
“Starting tomorrow, I am implementing all your recommendations in one go – you’ll be amazed,” beams an enthusiastic Jenny as I am handing her the customized health plan. A week earlier, I had been working closely with her to determine… 0 Shares | | Posted in Health, Lifestyle
7 Habits Not Connected With Food That Make Us Gain Weight
Let’s say that there is not that much sweet, flour and junk food in your diet; you eat regularly and your food is relatively healthy. However, you still find those unwanted pounds around your waist, hips and other problem areas.… 0 Shares | | Posted in Fitness, Weight Loss
Beware: 10 Brain Dangerous Damaging Habits
Have you ever think your daily habits that can Damage your Brain? Human brain is one of the most important parts of the human body. Human Brain is like the CPU that helps us think and do our daily tasks… 0 Shares | | Posted in Fitness, Food, Food, GMOs, Health, Health, Lifestyle, Medicine, News, Personal Care, Yoga
How to stay serene all day: an hour by hour guide
No one wakes up thinking, “I sure hope I have a meltdown in the middle Kmart today,” But these things happen despite our best intentions to living a sane and serene life. Stress, worry and anxiety build up as we… 0 Shares | | Posted in Fitness, Health, Home, Lifestyle, Mental Health, Personal Care
