Tag: habit of working out

8 Tips to Turn a New Fitness Routine Into a Daily Habit

8 Tips to Turn a New Fitness Routine Into a Daily Habit

New Fitness Routine When the New Year rings in, many Americans make big health plans. I’m sure you know all to well what it’s like to resolve better health by promising to work out five days a week. Not only… 0 Shares | | Posted in Fitness, Fitness Nutrition, Lifestyle, Personal Care, Weight Loss