Tag: green tea
6 Health benefits of matcha green tea
Most people have heard about the health benefits of green tea but do not know about matcha green tea, a specific brew that has long been part of Japanese culture. This tea is brewed from the young green leaves of… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Medicine, News, Nutrition, Nutritional Medicine
Green Tea: Could It Cure Alzheimer’s and dementia?
A recent study into the effect of green tea on cognitive performance reports positive results with implications for the treatment of Alzheimer’s & dementia. Over the last 2 decades a plethora of studies have teased us with the possible health… 0 Shares | | Posted in Health, Mental Health, Nutritional Medicine
Natural Ways to Relieve Stress
Stress can be helpful in some circumstances. It creates fight or flight, which can give us the focus to get out of dangerous situations. The type of stress we will cover in this article is the stress that can lead… 0 Shares | | Posted in Health, Health, Lifestyle, Mental Health, News, Personal Care
10 Teas For Natural Health
Tea is the world’s most popular drink, after water, and can be an excellent alternative to drinking coffee thanks to its low (or no) caffeine count and various health properties. Here are some fantastic teas to support natural health. *… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Health, Herbal Medicine, Holistic Medicine, Hospitals & Surgery, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Pilates, Recipes, Weight Loss, Yoga
4 Calm-Down Drinks that Lower Stress Naturally
In our stressful world a nice, warm stress-relieving cup of tea can be just what the doctor ordered. In fact, experts say that there are a number of drinks that you can make yourself that will help you calm down… 0 Shares | | Posted in Food, Food, Health, Health, Nutrition, Recipes
Why Matcha Tea is So Hot Right Now?
Matcha is very much the tea of the moment, let’s take a look at what it is and what natural health benefits it provides. What is Matcha? A long-standing tradition of Japanese culture, Matcha is a nutrient-dense, powdered green… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Gardening, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Pilates, Recipes, Strength Training, Weight Loss, Yoga
5 Things you can do for yor health on a budget
Many people turn to junk food as it is a cheap way of living but you will ultimately pay the higher price with your health. Here are a few things you can do today, (some of which are entirely free)… 0 Shares | | Posted in Health
4 Ways To Cut Stress In Less Than 15 Minutes
Let’s face it. Most of us get stressed at work. Sleeping more, exploring your hobbies and catching up with family and friends can be great stress busters, but not many of us have time to invest in these activities on… 0 Shares | | Posted in Fitness, Health, Lifestyle, Mental Health, Yoga
16 Proven Benefits of Green Tea on Your Mind and Your Health
While Americans are mostly coffee drinkers, worldwide there are three cups of tea drunk for every one of coffee. (1) There are some definite health reasons to consider drinking green tea, which may just be the healthiest drink of all!… 0 Shares | | Posted in Food, Health, Lifestyle, Mental Health, Nutrition, Nutritional Medicine
