Tag: green smoothies

A simple approach to begin a healthier lifestyle – Part 2

A simple approach to begin a healthier lifestyle – Part 2

This is a continuation from a post that I published recently, which you can find HERE. Try convenient, fast foods to quickly add high amounts of nutrients to the diet I like the idea of green smoothies immensely… First, they… 0 Shares | | Posted in Food, Health, Nutrition
3 of the most healthy green smoothies

3 of the most healthy green smoothies

Green smoothies contain primarily water-based foods, with water, fruit and greens making up the bulk (or complete) ingredients of the smoothie. The healthiest green smoothie I would say, is ANY green smoothie with quality ingredients. Some of the most nutrient… 0 Shares | | Posted in Food, Health, Lifestyle, Nutrition, Recipes
Why Green Smoothies Aren’t Just A Hype

Why Green Smoothies Aren’t Just A Hype

It seems that the health conscious world is invaded by green smoothies and juices these days. I have been adding green smoothies to my daily diet for quite a while, and I must admit I’m hooked. Something as simple as… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, Nutrition, Recipes, Weight Loss
Recipes for Weight Loss

Recipes for Weight Loss

Hi friends! As you know one of the best things we can do for ourselves in terms of general health and weight loss is to drink a lot of water! Sometimes when we are hungry we are actually just really… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Home, Lifestyle, Medicine, News, Nutritional Medicine, Personal Care, Recipes, Weight Loss
Smoothie recipes – juicing recipes

Smoothie recipes – juicing recipes

Regardless of how someone eats on a daily basis, I feel that adding in a green juice and a green smoothie throughout the daily food routine is a must. Green juices are simply green vegetables, either leafy vegetables or veggies… 0 Shares | | Posted in Food, Health, Lifestyle, Nutrition, Recipes
Supercharge Your Morning with These Easy Breakfast Recipes

Supercharge Your Morning with These Easy Breakfast Recipes

Does your breakfast leave you hungry and feeling drained before mid-morning even rolls around? These easy breakfast recipes will help you power pack your morning with delicious nutrition and enduring energy! The typical breakfast of a doughnut or bagel with… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Nutrition, Weight Loss
Top 8 Ways for Eating Healthy on a Budget

Top 8 Ways for Eating Healthy on a Budget

So many people struggle – especially in this economy – with eating healthy on a budget because their budget is fixed and very restricted. Often, people allow their food choices to suffer because they do not know the options they… 0 Shares | | Posted in Food, Health, Nutrition, Videos
More than just fruit – how to make a smoothie with greens

More than just fruit – how to make a smoothie with greens

Very easy to make using a blender, green smoothies have become a staple of healthy diets, whether raw, vegan, or otherwise. They are prepared by adding fresh green leafy vegetables, such as kale, spinach, collard Swiss chard, and wild greens… 0 Shares | | Posted in Food, Health, Nutrition, Nutritional Medicine, Recipes