Tag: green smoothies

Healthy Advent Calendar Idea: 24 Great for you Raw Foods to Add to Smoothies for Superior Health

Healthy Advent Calendar Idea: 24 Great for you Raw Foods to Add to Smoothies for Superior Health

In an excerpt from my 14 raw vegan weight loss smoothies article, I state that smoothies “aid in obesity prevention and add countless other health benefits.” (1) They are a great addition to any diet… yummy and full of health-packed… 0 Shares | | Posted in Food, Food, Health, Health, Home, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Recipes
Extraordinary weight loss with green smoothies

Extraordinary weight loss with green smoothies

Green smoothies are hugely popular. From local juice bars, to major chains, the demand is high for delicious green smoothies that are convenient and accessible (1). Dozens of people have achieved extraordinary weight loss incorporating green smoothies into their diets… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Weight Loss
14 raw vegan weight loss smoothies

14 raw vegan weight loss smoothies

With the combination of fruit, greens and healthy fats… raw vegan smoothies are a great addition to any healthy diet. Being not only delicious, but calorie and nutrition conscious, these smoothie combinations will aid in obesity prevention and add countless… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Recipes, Weight Loss
Smoothies to keep your body running smoothly – best fiber rich smoothies

Smoothies to keep your body running smoothly – best fiber rich smoothies

It’s pretty safe to say that nearly everyone has heard about the health-boosting benefits of smoothies, but what doesn’t get a lot of press is how they can provide you with the essential fiber your body needs to keep the… 0 Shares | | Posted in Food, Lifestyle, Nutrition, Personal Care, Recipes
The 6 Worst Green Smoothies in History

The 6 Worst Green Smoothies in History

Green smoothies often evoke thoughts of good health.. at least for me they do. After all, with ingredients such as spinach, kale, blueberries and almond milk, there’s nothing that screams “unhealthy.” In the book, The Complete Idiot’s Guide to Green… 0 Shares | | Posted in Food, Nutrition
How Green Smoothies Can Help You Live a Better Life

How Green Smoothies Can Help You Live a Better Life

While it may sound dramatic, it’s true: green smoothies can help people live a better life. No, they’re not the be-all-end-all, nor are they the answer to life’s unsolved mysteries, but as far as I’m concerned, it’s darn close. They’re… 0 Shares | | Posted in Food, Health, Nutrition
What to eat to be healthy and fit

What to eat to be healthy and fit

Today, I felt motivated to make some more subtle changes to my diet. The desire here is to cleanse more and reduce cravings for sugar, and whatever other side benefits come about based on these changes. While I do not… 0 Shares | | Posted in Food, Lifestyle, Nutrition, Personal Care
How Green Smoothies Are Like a School Bully

How Green Smoothies Are Like a School Bully

Most people remember school bullies well; they were either being tormented by the dreaded person or were witness to the fear they instilled in others. Perhaps they were one themselves. Whatever the circumstance, school bullies were often talked about and… 0 Shares | | Posted in Food, Health, Health, Lifestyle, Nutrition, Nutritional Medicine, Personal Care
How to make green smoothies

How to make green smoothies

The process for making green smoothies is very simple. The hardest part is cleaning the blender, but even that gets to be routine, habitual and easy after doing it long enough. Don’t be like my dad… actually take it apart… 0 Shares | | Posted in Food, Health, Home, Lifestyle, Nutrition
A simple approach to begin a healthier lifestyle – Part 2

A simple approach to begin a healthier lifestyle – Part 2

This is a continuation from a post that I published recently, which you can find HERE. Try convenient, fast foods to quickly add high amounts of nutrients to the diet I like the idea of green smoothies immensely… First, they… 0 Shares | | Posted in Food, Health, Nutrition