Tag: Grapefruit carbs

Grapefruit – Citrus packed benefits

Grapefruit – Citrus packed benefits

As part of the citrus family, grapefruit ranks high amongst others in its list of health benefits. Some describe the taste as sweet, while others might call it tart. The typical, medium-sized grapefruit has only 52 calories and 13 carbohydrates… 0 Shares | | Posted in Food, Food, Health, Nutrition
Grapefruit Calories, Carbs, and Nutrition Facts

Grapefruit Calories, Carbs, and Nutrition Facts

Grapefruit calories, carbs, and nutrition facts abound and are quite plentiful.  Studies suggest consuming this delightful fruit helps in lowering the risk of preventable diseases, like heart disease, diabetes, and obesity, but there are some potential health risks to keep… 0 Shares | | Posted in Fitness Nutrition, Food, Health, Nutrition, Pharmaceuticals