Tag: granola bars

Granola: Too much in too little

Granola: Too much in too little

Granola has that healthy but sometimes no-so-healthy make up of ingredients. A basic granola recipe contains the following ingredients: oats, some type of sweetener such as sugar or honey, and some type of crisp made from wheat or rice. Then… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Nutrition