Tag: Gluten Free
Why Giving Up on Gluten Doesn’t Necessarily Make You Healthy
We are today exposed to a barrage of information regarding the harmful effects or the benefits of the foods we consume. This further adds to our perplexity about whether or not to consume a certain food item. Oftentimes, our decisions… 0 Shares | | Posted in Food, Food, Health, Nutrition
How to Eat Organic in the Holy Land
Recently, I had the amazing opportunity to spend 3 weeks touring Israel with my family. I also spent one day visiting the sites of Petra in Jordan. With my transition to a nutrient dense, organic diet, an important question arose… 0 Shares | | Posted in Arts & Culture, Entertainment, Environment, Farming, Fluoride, Food, GMOs, Health, Lifestyle, Nutrition, Travel, Water
Pumpkin Banana Waffles Paleo and Gluten Free
We all know that breakfast is the most important meal of the day and also the biggest factor in how much energy you have throughout the day. I find this to be especially true with the Paleo diet. In the… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Lifestyle, Nutrition, Recipes, Weight Loss
What is gluten and how to be gluten free
Gluten sensitivity now plagues many people. Eating gluten-free is now easy as many foods are being sold commercially for those on gluten-free diets. Wheat has been a staple of the human diet for thousands of years, but many people are… 0 Shares | | Posted in Food, Food, GMOs, Health, Herbal Medicine, Holistic Medicine, Medicine, Nutrition, Personal Care
5 Top Foods to Boost Fertility
Acupuncture, Chinese nutrition, and herbal therapy are all beneficial for boosting fertility. As board certified acupuncturists and herbalists, we encounter many patients who are trying to get pregnant, but are experiencing some difficulty. Our theories on nutrition can be quite… 0 Shares | | Posted in Food, Health, Medicine, Nutritional Medicine
Kids, Cancer and Gluten Free: Ethan’s Doctor report “Remission!!!”
It has been a while since I last posted regarding Ethan’s cancer and using gluten free in his diet. What a journey! Ethan had his followup appointment a week ago and all the scans, PET, MRI and blood work show… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, Medicine
Let Food Be Your Medicine? Part 2 Whole Grains Naturally Gluten Free
In my last blog post I discussed the Hippocratic Theory of letting food be medicine for the body. I also focused in on various fruits and vegetables showing the array of vitamins and minerals that naturally occur which our bodies… 0 Shares | | Posted in Food, GMOs, Health, Health, Holistic Medicine, Home, Nutrition, Nutritional Medicine, Recipes, Water
Kids, Cancer and Gluten Free… Ethan’s Story Part 1
When our son Ethan was diagnosed with Ewing’s Sarcoma of the soft tissue specifically the right Illiac or hip Christmas of 2011, the doctors discovered a large tumor that decimated the hip bone. It was of course a nightmare of… 0 Shares | | Posted in Nutrition, Nutritional Medicine
Home made, organic gluten free apple pie
I rarely make home made apple pie, but I am moved to do so on Thanksgiving and other special occasions. I use a recipe very close to my mother’s recipe which serves as a nice reminder of my mom, whose… 0 Shares | | Posted in Food, Food, Lifestyle, Nutrition, Recipes
