Tag: glucose-fructose syrup

5 Steps to Losing Weight — Without Counting Calories

5 Steps to Losing Weight — Without Counting Calories

Losing weight is a lot more complex than simply calories in and calories out. For starters, not all calories are created equal. Having lost more than 100lbs myself — after the age of 40 and perimenopausal, I might add —… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, Nutrition, Weight Loss