Tag: Foods Packed with Potassium

17 Signs You’re Not Getting Enough Potassium

17 Signs You’re Not Getting Enough Potassium

Potassium is a mineral, and very important for the human body. Potassium deficiency is the result of poor dietary habits. If you fail to consume the required amount of the mineral, it is more likely that you may suffer from… 0 Shares | | Posted in Environment, Food, Food, Health, Health, Personal Care, Water
Eating Potassium-Rich Foods Shown to Cut Risk of Stroke, Death in Postmenopausal Women

Eating Potassium-Rich Foods Shown to Cut Risk of Stroke, Death in Postmenopausal Women

A recent study conducted by experts at Albert Einstein College of Medicine, Bronx, NY has found that postmenopausal women who consume potassium-rich foods are less prone to have strokes and die compared to postmenopausal women who eat foods with less… 0 Shares | | Posted in Food, Food, Health, Health, News, Nutrition
Top 9 Foods Packed with Potassium

Top 9 Foods Packed with Potassium

Most people are not really aware of what potassium does in the body, but it is incredibly important. This essential electrolyte helps to build muscle, digest proteins and carbohydrates and most importantly helps to control the electrical activity of the… 0 Shares | | Posted in Food, Food, Medicine, News, Nutritional Medicine