Tag: food sources of sodium

How To Balance Your Sodium Intake

How To Balance Your Sodium Intake

Salty Flavoring Adding flavor to food is necessary as many recipes include a variety of spices, salts, butters, and cheeses. Many people love the flavor of salt without even realizing they are consuming it. Others add salt to every food… 0 Shares | | Posted in Food, Health, Lifestyle, Nutrition, Personal Care