Tag: food
B12: Could this be the reason for your depression?
B12: Could this be the answer to your depression? As a nutritionist I look for root causes to mental health issues. The response that “It’s a chemical imbalance” does nothing to explain why someone is depressed. Nor does sitting on… 0 Shares | | Posted in Health, Mental Health, Nutrition
Is Going Gluten-Free Healthy?!
It’s a Myth. As going gluten-free can only be right for someone who has celiac disease. Because gluten-free diet contains soda which can be a little tricky, if taken in excess. As our body is designed to process gluten. So,… 0 Shares | | Posted in Health
Stress? Anxiety? 8 herbs that can help!
Stressed? Anxiety? What herbs can do for you. Fast, Easy and Effective Ways to Reduce Stress and Anxiety Before I go into detail about the herbs that can help you to manage your stress and anxiety, I do want to… 0 Shares | | Posted in Health, Herbal Medicine, Holistic Medicine, Medicine, Mental Health, Nutrition, Nutritional Medicine
8 Surprising Benefits of Comfrey for Hair, Skin and Health
Comfrey is a perennial flowering herb growing in different states of North America. Also known as boneset, knitbone, bruisewort, this herb is very versatile in terms of benefits. When it comes to benefits of comfrey, it has immune medicinal value.… 0 Shares | | Posted in Health
10 Foods That Render an Enriched, Vitamin B12 Diet
Vitamin B12 helps to provide a stronger immune system, improve nerve function, and more. However, getting enough vitamin B12 takes more effort. It’s fairly easy to get most B vitamins by eating a variety of plant-based food and whole grains. … 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, Nutrition, Recipes
10 Benefits of Himalayan Salt for Health and Beauty
Before you get to know important benefits of Himalayan salt, read some basic information about this special type of salt. Having rose-like, delicate pink color, Himalayan salt is distinctive and famous for its nutritional value because it consists of a… 0 Shares | | Posted in Health
How to Make Your Coffee Break More Eco-Friendly
People all over the world drink coffee. In many places, it’s considered a large part of the culture, with some taking hours to brew it, and others enjoying several quick cups throughout the day. All that coffee has an effect… 0 Shares | | Posted in Environment, Lifestyle
How to Make Your Own Cool, Crispy, Delicious, and Nutritious ‘Refrigerator Pickled Cucumbers’
Refrigerator pickled cucumbers are delicious, fresh, and crispy. They’re an absolute refreshing delight. And — you can make your own. It’s easy! Cucumbers are one of the world’s best superfoods — they’re extremely beneficial to your health. They’re bursting with… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Gardening, Health, Health, Home, Lifestyle, Nutrition, Recipes, Weight Loss
5 Natural Juices For Gastritis; How to Make These?
Gastritis is an inflammation, irritation or infection of the lining of the stomach known as the gastric mucosa, it can occur suddenly or gradually. It occurs as a consequence of increased gastric acid secretion, and this can lead to stomach… 0 Shares | | Posted in Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care, Water
