Tag: food
20 Simple Tips to Improve Your Health and Fitness
The quality of our lives is determined by the quality of our health. You can have all the money in the world but if you go through your day feeling tired, exhausted or weak, you can’t be living your life… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, GMOs, Health, Health, Lifestyle, Mental Health, News, Nutrition, Strength Training, Weight Loss
Nutritious Diets Proven Necessary for Good Mental Health
by Mike Bundrant of the iNLP Center. A series of studies have provided tangible evidence that poor mental health is likely a result of depriving the brain of a proper balance of nutrients found in vitamins and minerals. The revelation… 0 Shares | | Posted in Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Medicine, Mental Health, News, Nutrition, Nutritional Medicine
How to Best Guard Your Health in a Fukushima Radiation World
Radiation from nuclear power and now fracking is impacting our food, water, and the air we breathe. The American Cancer Society currently states that one in two men and one in three women will be diagnosed with cancer (often before… 0 Shares | | Posted in Environment, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Medicine
20 Health Benefits of Sesame You Won’t Believe
Sesame seeds may be tiny, but they have huge health benefits. They were worth their weight in gold during the Middle Ages, and for many good reasons. The more I learn about this precious seed, the more I want to… 0 Shares | | Posted in Farming, Fitness, Fitness Nutrition, Fluoride, Food, Food, Gardening, Health, Health, Lifestyle, News, Nutrition, Personal Care, Recipes, Weight Loss, Yoga
Shocking Fact About Juicing
While Juicing is a fantastic way to power your day, a recent study published in Molecular Nutrition & Food Research, found that including a little fat can actually help with nutrient absorption. Researchers at Purdue University served up veggie… 0 Shares | | Posted in Entertainment, Environment, Fitness, Fitness Nutrition, Food, Food, Health, Home, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Pilates, Recipes, Strength Training, Weight Loss, Yoga
16 good moods foods that effect instantly
It has been proven that negative feelings are associated with negative health outcomes and depression is a risk factor for many health disorders. List of foods here that can help brighten up your mood instantly Leafy greens like spinach, methi,… 0 Shares | | Posted in Aquaponics, Backyard Chickens, Farming, Fitness, Fitness Nutrition, Food, Food, Gardening, GMOs, Health, Health, Home, Lifestyle, Medicine, Mental Health, News, Personal Care, Strength Training, Water, Weight Loss
10 Amazing health benefits of eating banana
Eating banana not even tasty in fact very vital for our health.It contains vitamins,protein and many other nutrients in a abundant quantity, its has thiamin, riboflavin, neocin, and folic acid which is the main source of energy in banana. In… 0 Shares | | Posted in Environment, Fitness, Food, Food, Health, Health, Lifestyle, News, Nutrition, Weight Loss
Your Daily Purchases: The Most Important GMO Vote
We have taken a short time out to play by their rules by voting for GMO labeling in Colorado and Oregon, now it is time to continue dismantling GMO from all angles. As Dr. Joseph Mercola recently stated, the consciousness… 0 Shares | | Posted in Food, Health, News, Nutrition
10 Foods that Improve Your Mood
In winter time when the days are short, many people (mostly women) suffer from Seasonal Affective Disorder (SAD). What was once thought of as a ‘silly mood’ that you should be shaking off by a bit of positive thinking and… 0 Shares | | Posted in Aquaponics, Farming, Fitness, Food, Food, Health, Health, Lifestyle, News, Nutrition, Personal Care, Recipes, Strength Training, Weight Loss, Yoga
